Gluten-Free Chicken & Chorizo Stew Recipe
Full of delicious zesty flavor, this stew is a must-try for the wintertime. Made in the slow cooker, it’s super simple!
Gluten-Free Chicken & Chorizo Stew
Servings: 6 servings
Calories: 551kcal
Ingredients
- 2 pounds boneless skinless chicken thighs
- 12 ounces fresh chorizo
- 1 medium onion diced
- 4 garlic cloves minced
- 2 red bell peppers seeded and diced
- 1 (15-ounce) can diced tomatoes (and juice)
- 1 cup diced carrot
- ½ cup chopped parsley
- 1 teaspoon ground thyme
- 1 (16-ounce) bag frozen white corn
- 4 cups gluten-free chicken broth
- Sour cream for serving (optional)
Instructions
- Use a 6-quart slow cooker. Place chicken thighs into the slow cooker. Remove casings from chorizo and crumble the meat into a large skillet. Brown on the stovetop with onion and garlic until the onion is translucent. Drain any accumulated grease and pour the meat mixture into the slow cooker. Add bell pepper, tomatoes and juice, carrot, parsley, thyme, and frozen corn. Pour in chicken broth and stir well to combine.
- Cover and cook on low for 6-8 hours, or on high for 4-5 hours. Gently shred the chicken with a fork into bite-sized pieces before ladling into bowls. Serve with a dollop of sour cream, if desired.
Nutrition
Nutrition Facts
Gluten-Free Chicken & Chorizo Stew
Amount Per Serving
Calories 551
Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 9g45%
Cholesterol 193mg64%
Sodium 1670mg70%
Potassium 1173mg34%
Carbohydrates 25g8%
Fiber 4g16%
Sugar 7g8%
Protein 46g92%
Vitamin A 5380IU108%
Vitamin C 79.3mg96%
Calcium 80mg8%
Iron 4.4mg24%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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