Gluten Free Upside Down Lemon Meringue Tart

Gluten Free Upside Down Lemon Meringue Tarts Recipe

When I was a young girl, my father was an attaché to the U. S. Ambassador in the Philippines. We lived in an Embassy Compound in Manila and, as was typical, we were given a household staff. One young woman who worked for us was named Maria and we loved her. We loved her so much my father arranged to have her and her mother move back to the States with us and was to be their sponsor for U.S. citizenship.

Maria used to make us Lemon Meringue pies which we loved almost as much as we loved her. We called them Lemon Maria Pies.

In the end, Maria’s mother did not want to leave Manila and Maria did not want to leave her mother so she stayed in the Philippines. To this day I can’t look at a Lemon Meringue Pie without thinking fondly of Maria.

My Gluten Free Upside Down Lemon Meringue Tarts Recipe is an example of thinking outside the box in relation to cooking gluten free. Yes, I could make gluten free pie crust and prepare a perfectly acceptable treat. But going with my philosophy of embracing the abundance of gluten free life instead of looking for substitutions I came up with more than an acceptable knock off. This is a real original. Crispy meringue shells filled with tangy lemon curd and topped with crunchy sweet candied almonds.

Nothing in this recipe is hard to make but time is involved. The meringues need two hours in the oven and everything needs to cool before assembly. However, all elements can be made ahead and the tarts assembled later. Don’t do the final assembly until just before serving or the meringues will get soft. The assembly, however, only takes a couple minutes.

Gluten Free Upside Down Lemon Meringue Tart Recipe

4.10 from 11 votes
Gluten Free Upside Down Lemon Meringue Tart
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Gluten Free Upside Down Lemon Meringue Tarts

Prep Time40 mins
Cook Time2 hrs
Total Time2 hrs 40 mins
Course: Dessert
Servings: 6 servings
Calories: 411kcal
Author: Gluten Free & More


Lemon Meringue Tarts

Candied Almonds

  • 1 cup sliced almonds
  • 3 tablespoons sugar
  • Pinch salt
  • 1 egg white , lightly whisked with a fork

Lemon Curd

  • 4 egg yolks
  • Pinch salt
  • ½ cup sugar
  • ½ cup strained fresh lemon juice (approx. 3 lemons)
  • 4 tablespoons unsalted butter cut into 4 pieces
  • 1 tablespoon grated lemon peel (approx. 3 lemons)


Lemon Meringue Tarts

  • Preheat oven to 250 degrees.
  • Beat egg whites and salt on high speed in a mixer until they are foamy and have tripled in volume. Gradually add the sugar and continue to beat until egg whites are very white, glossy and form stiff peaks. Rub a bit of the egg white mixture between your thumb and forefinger to test if all the sugar has been dissolved. If it feels grainy, then whip them a little longer. The mixture should feel smooth.
  • Take a piece of parchment paper large enough to cover a flat baking sheet and flip it over. Trace six 3 ½” to 4” circles in pencil on the back side. Flip parchment back over and you should be able to see the circle though the paper. Spoon 1/6th of the mixture onto each circle. With the back of a large spoon push the mixture to fill circles and form an indentation in the middle of each circle.
  • Bake meringues in the oven for 1 hour and then turn the heat off leaving the meringues in the oven to dry out for another hour. Let them cool completely and peel off the parchment paper.

Candied Almonds

  • Preheat oven to 350 degrees.
  • Combine almonds, sugar and salt in a medium bowl. Add egg whites and stir well to dissolve sugar and completely coat nuts. Transfer mixture to a baking sheet lined with buttered parchment paper or a Silpat mat. Spread mixture into an even layer.
  • Bake for 15 minutes or until nuts are toasty brown. Let cool and then break nuts up into pieces. Can be made 3 days ahead and kept in an airtight container.

Lemon Curd

  • Place egg yolks, salt, sugar and lemon juice in a heavy, medium-sized saucepan. Whisk together. Cook over lowest heat stirring constantly with a spoon until the mixture is thick and heavily coats the back of the spoon - about 10 minutes. Take off heat and stir in butter until completely melted.
  • Pour mixture through a strainer into a glass or ceramic bowl. Stir in the lemon peel. Place a piece of cling wrap on the curd to prevent a skin from forming and put in refrigerator to cool completely. Can be made a day ahead and kept in the refrigerator.
  • To assemble - spoon 1/6th of the lemon curd into each meringue and top with nuts. You will probably have some nuts left over but they are great to munch on or add to salads.


Since this recipe uses eggs and sugar throughout, I suggest using high-quality ingredients for those, like pasture-raised eggs (I use Nature's Yoke) and organic, ethically-sourced sugar. And of course, use real, fresh lemon juice!


Nutrition Facts
Gluten Free Upside Down Lemon Meringue Tarts
Amount Per Serving
Calories 411 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 6g30%
Cholesterol 150mg50%
Sodium 55mg2%
Potassium 201mg6%
Carbohydrates 53g18%
Fiber 2g8%
Sugar 49g54%
Protein 8g16%
Vitamin A 405IU8%
Vitamin C 9.2mg11%
Calcium 65mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

The views and opinions expressed on this blog are purely the blog owner’s. This blog accepts free manufacturers’ samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Almonds Diet Lemon Meringue Recipe Spring Summer Tart Upside Down
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  1. Naomi Devlin
    February 26, 2008

    Hey Carol,

    I adopted you as my gluten free blogger for this month. Check out the event at Book of Yum and take part if you have time.

    Naomi x x x

  2. Carrie
    February 26, 2008

    YUM! What a creative and wonderful idea for lemon meringue pie!! I bet it was delicious!! Thanks for adopting me!! Goodness you’ve got me all nervous now! I hope whatever recipe you choose is good!!

  3. aforkfulofspaghetti
    February 27, 2008

    Ah, clever, clever!


    Great idea!

  4. Flanboyant Eats
    February 28, 2008

    HI Carol!

    how unique. love the recipe. not to mention they look so so so pretty!.

    i like the almonds (wait,that’s what it was right–temp. memory loss!)

  5. linda
    February 28, 2008

    Now that’s thinking outside the box, wonderful dessert!

  6. glutenfreesoxfan
    February 28, 2008

    That looks beautiful!

    It reminds me a lot of the Australia dessert Pavlova. That’s a hard meringue base/crust with whipped cream and fruit on top. They are done either as individual desserts or as one big one. Just one more way to have a tasty gluten-free dessert.


  7. White On Rice Couple
    February 28, 2008

    Brilliant , simple and beautiful! It looks like it should belong in “Donna Hay” magazines! You should try to submit it!
    BTW- our first cooking video is up!

  8. Pixie
    February 29, 2008

    Beautiful photos of a lovely dessert. Wonderful!

  9. Cinnamonda
    March 2, 2008

    Oh my! Meringues AND almon curd AND almonds!! This is my kind of a recipe! :) Thanks for sharing this with us all!


  10. March 4, 2011

    Absolutely brilliant, Carol! Not only is it upside down lemon meringue tarts, but they are individual sized, which is very, very nice!

  11. March 15, 2011

    I got rock in me.

  12. Pingback: Gluten Free Upside Down Lemon Meringue Pie Recipe | Simply Gluten Free

  13. Pingback: Gluten Free Creamsicle Pavlovas | Gluten Free Recipes

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