Salmon with Mustard Dill Sauce
Salmon with Mustard Dill Sauce
Servings: 4
Calories: 252kcal
Ingredients
- 1¼ pound wild salmon filet
- 1 tablespoon olive oil
- ½ teaspoon kosher or fine sea salt
- ½ teaspoon freshly ground black pepper
- ½ lemon thinly sliced
- ⅓ cup whole grain Dijon mustard
- 1 tablespoon mayonnaise (we used Primal Kitchen)
- 2 teaspoons granulated maple sugar
- Juice of ½ lemon
- 1 tablespoon thinly sliced scallions
- 2 tablespoon chopped dill
Instructions
- Preheat the oven to 425°F. Line a baking sheet with parchment paper and place the whole salmon filet onto the baking sheet. Rub the salmon with the olive oil and season with salt and pepper. Place the lemon slices down the center of the salmon. Bake for 18 minutes.
- While the salmon is baking, prepare the sauce. In a small mixing bowl, combine the mustard, mayonnaise, maple sugar, and lemon juice. Whisk all ingredients together until fully combined. Add the scallions and dill and stir to combine. Once the salmon is cooked, serve with the mustard dill sauce.
Nutrition
Nutrition Facts
Salmon with Mustard Dill Sauce
Amount Per Serving
Calories 252
Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 1g5%
Cholesterol 79mg26%
Sodium 642mg27%
Potassium 741mg21%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 1g1%
Protein 29g58%
Vitamin A 100IU2%
Vitamin C 7.8mg9%
Calcium 33mg3%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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