Salmon with Mustard and Dill Sauce

Salmon with Mustard Dill Sauce


5 from 1 vote
Salmon with Mustard and Dill Sauce
Print Recipe

Salmon with Mustard Dill Sauce

Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Course: Main Course
Servings: 4
Calories: 252kcal


  • pound wild salmon filet
  • 1 tablespoon olive oil
  • ½ teaspoon kosher or fine sea salt
  • ½ teaspoon freshly ground black pepper
  • ½ lemon thinly sliced
  • cup whole grain Dijon mustard
  • 1 tablespoon mayonnaise (we used Primal Kitchen)
  • 2 teaspoons granulated maple sugar
  • Juice of ½ lemon
  • 1 tablespoon thinly sliced scallions
  • 2 tablespoon chopped dill


  • Preheat the oven to 425°F. Line a baking sheet with parchment paper and place the whole salmon filet onto the baking sheet. Rub the salmon with the olive oil and season with salt and pepper. Place the lemon slices down the center of the salmon. Bake for 18 minutes.
  • While the salmon is baking, prepare the sauce. In a small mixing bowl, combine the mustard, mayonnaise, maple sugar, and lemon juice. Whisk all ingredients together until fully combined. Add the scallions and dill and stir to combine. Once the salmon is cooked, serve with the mustard dill sauce.


Nutrition Facts
Salmon with Mustard Dill Sauce
Amount Per Serving
Calories 252 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 1g5%
Cholesterol 79mg26%
Sodium 642mg27%
Potassium 741mg21%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 1g1%
Protein 29g58%
Vitamin A 100IU2%
Vitamin C 7.8mg9%
Calcium 33mg3%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Dill Mustard Primal Palate Salmon
Previous Post

Hazelnut & Chocolate Cookies

Next Post

Pumpkin Pie with Salted Caramel

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

Jan-Feb 2024 Cover



Get recipes delivered to your door with a subscription to

Gluten Free & More!

Use code MAG5OFF for $5 off any print or digital subscription!