Mini Quiches

5-Ingredient Mexican Mini Quiches

These 5-Ingredient Mexican Mini Quiches are so simple and convenient. Make them ahead and have a grab-and-go breakfast ready for busy mornings.

5 from 1 vote
Mini Quiches
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5-Ingredient Mexican Mini Quiches

Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Course: Breakfast
Servings: 12 servings
Calories: 98kcal
Author: Gluten Free & More


  • Oil or gluten-free nonstick cooking spray , for greasing the pan
  • cups grated cheddar cheese (or dairy-free alternative)
  • ¾ cup milk or dairy-free milk
  • ½ cup gluten-free Bisquick (or another gluten-free biscuit mix)
  • 2 large eggs , lightly beaten
  • ¾ cup chunky salsa


  • Preheat the oven to 375°F. Grease a standard 12-cup muffin pan.
  • Combine cheese, milk, Bisquick, eggs, and salsa in a medium mixing bowl and stir until fully combined. Distribute the batter evenly among the prepared muffin tins.
  • Bake for 30 minutes or until the quiches are browned and set.


Nutrition Facts
5-Ingredient Mexican Mini Quiches
Amount Per Serving
Calories 98 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 3g15%
Cholesterol 43mg14%
Sodium 261mg11%
Potassium 90mg3%
Carbohydrates 5g2%
Sugar 1g1%
Protein 5g10%
Vitamin A 285IU6%
Vitamin C 0.3mg0%
Calcium 133mg13%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: 5-Ingredient Bisquick Cheese Eggs Mexican Quiche Salsa
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Sept-Oct Cover 2023



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