Gingered Spring Peas with Dill
This Gingered Spring Peas with Dill recipe is fresh and flavorful. The combination of ginger and dill is an unexpected delight!
Gingered Spring Peas with Dill
Servings: 4 servings
Calories: 113kcal
Ingredients
- 8 ounces fresh peas (may use frozen if you can’t find fresh)
- 2 tablespoons unsalted butter or dairy-free butter
- 1 teaspoon ground ginger
- 5 ounces fresh dill
- Kosher or fine sea salt , to taste
- Freshly ground black pepper , to taste
Instructions
- If using frozen peas, place them in a colander or strainer and run cool water over them until thawed.
- Heat a medium skillet over medium heat and add the butter. When the butter is melted, whisk in the ground ginger and add the fresh dill, reserving a few sprigs for garnish, if desired. Add the peas to the skillet and toss to coat in the butter mixture. Sauté for about 10 minutes, stirring frequently. Season to taste with salt and pepper.
Nutrition
Nutrition Facts
Gingered Spring Peas with Dill
Amount Per Serving
Calories 113
Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 3g15%
Cholesterol 15mg5%
Sodium 25mg1%
Potassium 399mg11%
Carbohydrates 11g4%
Fiber 3g12%
Sugar 3g3%
Protein 4g8%
Vitamin A 3345IU67%
Vitamin C 52.8mg64%
Calcium 88mg9%
Iron 3.3mg18%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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