Sheet Pan Dinner Sweet Potato and Chicken Recipe

Moroccan Chicken & Sweet Potatoes

This Moroccan Chicken & Sweet Potatoes recipe is made simply and quickly on one sheet pan. Can we say easy? This is a great way to limit a messy kitchen!

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5 from 1 vote
Sheet Pan Dinner Sweet Potato and Chicken Recipe
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Moroccan Chicken & Sweet Potatoes

Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Course: Main Course
Servings: 4
Calories: 357kcal
Author: Gluten Free & More


  • ¼ cup (60 mL) olive oil, plus more for preparing the pan
  • ¼ cup (60 mL) gluten-free harissa sauce
  • 2 medium sweet potatoes , cut into ½-inch dice
  • 1 large red onion , cut into 12 wedges
  • Kosher or fine sea salt
  • Freshly ground black pepper
  • 4 boneless, skinless chicken breasts
  • ½ cup (30 g) fresh cilantro leaves


  • Preheat the oven to 425°F. Line a sheet pan with parchment paper.
  • In a medium bowl, combine ¼ cup olive oil and the harissa sauce. Add the sweet potatoes and toss well to coat. Scoop the potatoes from the marinade with a slotted spoon and place them on the prepared sheet pan in a single layer on one side of the pan. Place the onion wedges next to the potatoes and drizzle with a little olive oil and season with a good pinch of salt and pepper. Roast for 10 minutes.
  • Pat the chicken breast dry and season both sides with salt and pepper. Place the chicken into the bowl with the remaining marinade and toss to coat well. After the potatoes and onions have cooked for 10 minutes, add the chicken to the pan next to the onions. Roast for 20 minutes or until the chicken is cooked through and the potatoes are fork tender.
  • Sprinkle with cilantro leaves and serve.


Nutrition Facts
Moroccan Chicken & Sweet Potatoes
Amount Per Serving
Calories 357 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 3g15%
Cholesterol 72mg24%
Sodium 196mg8%
Potassium 849mg24%
Carbohydrates 25g8%
Fiber 4g16%
Sugar 6g7%
Protein 26g52%
Vitamin A 16200IU324%
Vitamin C 7mg8%
Calcium 46mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Sweet Potato and Chicken Sheet Pan Recipe

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Chicken Moroccan Sheet Pan Sweet Potatoes
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