Beet Hummus

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This Beet Hummus is a healthier alternative to other dips you might serve at a Super Bowl party. It’s delicious and simple.

5 from 1 vote

Beet Hummus

By Gluten Free & More
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 3 cups
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Ingredients 

  • 16 ounces cooked and peeled beets
  • 1 large lemon
  • 4 tablespoons (60 mL) tahini
  • 4 cloves garlic, , minced
  • Olive oil
  • Kosher or fine sea salt
  • Freshly ground black pepper
  • 1 tablespoon (12 g) everything bagel seasoning mix

Instructions 

  • Place the beets in a food processor and process until finely ground. Zest the lemon and set the zest aside. Juice the lemon and add 4 tablespoons lemon juice to the food processor. Add the tahini and garlic and process until smooth, adding a little olive oil if needed to make it creamy. Season to taste with salt and pepper.
  • Place in a serving bowl and refrigerate until serving.
  • Combine the lemon zest with the everything bagel seasoning. Drizzle the hummus with olive oil and top with the lemon zest seasoning mix. Serve with gluten-free crackers or veggies.

Nutrition

Calories: 200kcalCarbohydrates: 23gProtein: 7gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gSodium: 389mgPotassium: 649mgFiber: 6gSugar: 11gVitamin A: 72IUVitamin C: 29mgCalcium: 69mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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