An Overhead view of the Spring Roll Salad in a white bowl on a white table with herbs around the bowl.

Gluten-Free Spring Roll Salad Recipe

New year, new you, and a new take on spring rolls. I love the taste of spring rolls, but I never seem to have time at night to make them for dinner until now. This Spring Roll Salad is a super quick weeknight meal that includes all the flavor of spring rolls with way less work.

For this salad, the dressing is made out of San-J 25% less sodium Tamari, sweet chili sauce, rice vinegar, ginger, and sesame oil. As a time-saver, I used cooked shrimp, but you can use cooked tofu, chicken, or ground pork. You can also add whatever fresh vegetables you like and have on hand. Once you cook the noodles and protein all that is left is to assemble the salad and you are done in a snap.

This is a perfect salad to get you ready for the new year.

Get more gluten-free salad recipes

 


An overhead view of the Spring Roll salad in a white bowl on a white table with herbs around it.


 

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An Overhead view of the Spring Roll Salad in a white bowl on a white table with herbs around the bowl.
Print Recipe

Spring Roll Salad

Prep Time5 mins
Cook Time10 mins
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 398kcal
Author: Gluten Free & More

Ingredients

  • 3 tablespoons San J 25% less Sodium Tamari
  • ¼ cup sweet chili sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated fresh ginger
  • ½ teaspoon sesame oil
  • 2 green onions , thinly sliced, divided
  • 1 cup shredded carrots
  • cup fresh mint leaves
  • cup fresh basil leaves
  • ½ cup roasted cashews
  • 8 ounces rice vermicelli noodles
  • 8 ounces cooked shrimp
  • 1 English cucumber , sliced
  • 2 yellow or red bell peppers , seeded, deveined, and sliced
  • Sesame seeds

Instructions

  • Combine the tamari, sweet chili sauce, vinegar, ginger, sesame oil, and ¼ of the green onions. Set aside.
  • Prepare the noodles according to the package directions. Let cool.
  • Combine the carrots, mint leaves, basil leaves, and roasted cashews.
  • Assemble the salads by placing the noodles at the bottom of four bowls. Arrange the shrimp, herb salad, cucumber, and pepper slices in segments on top of the noodles. Sprinkle with the remaining green onions and sesame seeds. Serve with the dressing.

Nutrition

Nutrition Facts
Spring Roll Salad
Amount Per Serving
Calories 398 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g10%
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Sodium 727mg30%
Potassium 567mg16%
Carbohydrates 72g24%
Fiber 5g20%
Sugar 14g16%
Protein 8g16%
Vitamin A 7877IU158%
Vitamin C 84mg102%
Calcium 78mg8%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

 

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Cashews Ginger San-J Shrimp Sweet Chili Sauce
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