Quick-Raita-Index-1

Quick Raita

This gluten free quick raita goes perfectly with other recipes like bombay hasselback potatoes!

5 from 2 votes
Quick-Raita-Index-1
Print Recipe

Quick Raita

Prep Time15 mins
Course: Condiment/Sauce
Servings: 0.5 Cups
Calories: 175kcal
Author: Gluten Free & More

Ingredients

  • ½ cup Greek yogurt or dairy-free Greek yogurt
  • ½ seedless cucumber , grated and squeezed dry
  • 2 tablespoons finely chopped cilantro
  • ½ teaspoon ground cumin
  • Kosher or fine sea salt , to taste
  • Black pepper , to taste

Instructions

  • Combine yogurt, cucumber, cilantro, and cumin, stir well. Add salt and pepper to taste. Cover with plastic wrap and refrigerate until serving.

Nutrition

Nutrition Facts
Quick Raita
Amount Per Serving
Calories 175 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 0.4g2%
Trans Fat 0.02g
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.4g
Cholesterol 10mg3%
Sodium 82mg3%
Potassium 767mg22%
Carbohydrates 19g6%
Fiber 2g8%
Sugar 12g13%
Protein 23g46%
Vitamin A 456IU9%
Vitamin C 9mg11%
Calcium 290mg29%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Cilantro Cucumbers Greek Yogurt
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