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Grilled Eggplant with Tahini and Pomegranate

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Grilled Eggplant with Tahini and Pomegranate

Prep Time20 mins
Cook Time10 mins
Course: Main Course
Servings: 6
Calories: 51kcal
Author: Gluten Free & More

Ingredients

  • 1 cup tahini sesame seed paste
  • 2 ice cubes
  • 2 cloves garlic , grated
  • ¼ cup fresh lemon juice
  • Kosher or fine sea salt
  • ¾-1 cup cold water
  • 2 globe eggplants , cut into ½ inch thick slices
  • Olive oil
  • 2 tablespoons za’atar
  • Freshly ground black pepper
  • Balsamic glaze or pomegranate molasses
  • ¼ cup pomegranate seeds
  • 2 tablespoons coarsely chopped Italian parsley

Instructions

  • Put the tahini, ice cubes, garlic, lemon juice, and ½ teaspoon salt in a food processor and process until smooth. With the machine running add the water, a little at a time until the paste is thinned out and almost white. The consistency should be similar to a dip. Can be made up to a month ahead and stored in an airtight container in the refrigerator.
  • Brush the olive oil on both sides of the eggplant slices. Sprinkle on both sides with za’atar and a pinch of salt and pepper. Heat a grill pan or skillet over medium heat. Cook the eggplant in a single layer for 4-5 minutes per side or until browned and soft in the center. Can be made a day ahead and stored covered in the refrigerator.
  • To serve, spread the tahini on a platter, top with eggplant, drizzle with balsamic glaze or pomegranate molasses, and top with pomegranate seeds and chopped parsley. Can be served cold, warm, or at room temperature

Nutrition

Nutrition Facts
Grilled Eggplant with Tahini and Pomegranate
Amount Per Serving
Calories 51 Calories from Fat 5
% Daily Value*
Fat 0.5g1%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.04g
Sodium 6mg0%
Potassium 391mg11%
Carbohydrates 12g4%
Fiber 5g20%
Sugar 7g8%
Protein 2g4%
Vitamin A 86IU2%
Vitamin C 9mg11%
Calcium 43mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Eggplant Pomegranate Tahini
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