weed flowers in vintage color style

Is Gluten Contributing to Your Seasonal Allergies?

If you’ve ever suffered from allergies, either seasonal or year-round, you know how miserable they can be. Sneezing, coughing…

Is Your Gluten Allergy Serious? Article

Is Your Gluten Allergy Serious?

You’re speaking to your waitperson regarding your need to avoid gluten and they ask “How serious is your allergy?”

Winston Family

Share Your Story: Anthony Winston III

I remember it like it was yesterday. I was coming out of the subway tunnel in downtown Los Angeles and I had multiple missed calls and voicemails from my wife

Costa Rica Palm Trees

Renew & relax in Costa Rica

Join me and Dr. Elson Haas in Costa Rica in 2019 to learn about Healing from the Inside Out! I’m excited to announce that I, along with Dr. Elson Haas, doctor of Integrative Medicine, Family Physician & Author, will be hosting a special retreat in Costa Rica from February 7th through the 11th at

Beer and Wine

Do I Have a Beer Allergy or Wine Allergy?

Wine and beer allergies are relatively common. Allergens like sulfites, histamine, pesticides, and fining agents could be hiding in your favorite drink.

Milk and Lactose

The Difference Between Lactose Intolerance & Milk Allergies

How to identify and treat dairy allergy and lactose intolerance symptoms. If you have a dairy allergy, chances are you’ve heard this question many times: So, you’re lactose intolerant, right? Those with dairy issues commonly encounter confusion over milk intolerance and milk allergy. Over the years, I’ve received questions from relatives who can’t understand why […]

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