weed flowers in vintage color style

Is Gluten Contributing to Your Seasonal Allergies?

If you’ve ever suffered from allergies, either seasonal or year-round, you know how miserable they can be. Sneezing, coughing…

Is Your Gluten Allergy Serious? Article

Is Your Gluten Allergy Serious?

You’re speaking to your waitperson regarding your need to avoid gluten and they ask “How serious is your allergy?”

Nutrient Deficiencies

Common Nutrient Deficiencies

It probably comes as no surprise that Americans eat an unhealthy diet. If you’re reading this magazine, you represent a facet of the population that takes health more seriously. Keep up the

Healing Foods

Food & Supplements for Healing

With the advent of a new year, there’s a good chance you’re feeling inspired to make 2014 the year of getting healthier. If so, you’re in the right place! Whether you have celiac disease, gluten sensitivity, or are just trying to optimize gut health, the plan that follows is for you. You’ll not only learn […]

Naturally Gluten Free

Living & Staying Gluten-Free

Having worked with patients for about two decades, I find interesting the widely varying responses of individuals who discover that they must maintain a gluten-free diet. While one may proclaim it “nearly impossible” and constantly slip up with the result of returning symptoms and slowly worsening health, another claims that gluten is “rat poison” and […]

Question Marks

Gluten Free FAQ’s with Dr.Vikki

Dr. Vikki Petersen weighs in on some common questions I was diagnosed with celiac disease/gluten sensitivity and am following a gluten-free diet, but I still don’t feel better. Why? There are one of two things occurring for this individual. The first is that they “think” they’re being strict with their diet when they continue to ingest […]

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