Hands holding multiple boxes to show GIG Cares packages

Gluten Intolerance Group Works to Reduce GF Food Insecurity

For more than 47 years, the Gluten Intolerance Group has helped lead the charge for better safety, more inclusion, and accessible resources for people who eat gluten-free. Their overall goal is to try to make life easier for people living gluten-free, and with their programs like

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GIG Offers Programs to Make Your GF Life Easier

Need Support with Gluten-Free Living? Gluten Intolerance Group Offers Programs to Make Your GF Life Easier Whether you’ve been newly diagnosed with celiac disease or you’ve been gluten-free for a while, if you’re looking for support, Gluten Intolerance Group (GIG) has programs and resources to help. Maybe you’re having trouble affording gluten-free products, or you […]

GreenPan Fried Egg Feature

New to gluten-free? Make GreenPan your new cookware

If you are new to gluten-free, listen up! Going gluten-free is a lifestyle change, not just a diet. It requires that you look at sources of hidden gluten, like your dish sponge, your cutting boards, and your cookware, and replacing those things to avoid

Woman with Stomach Ache

What Do You Do If You Accidentally Ingest Gluten?

Food editor Beth Hillson grapples with that (hopefully seldom) reality of gluten contamination. “Oops, I ate a wheat cracker,” Andrew wrote to us in a recent e-mail. I sensed the urgency in his tone

Saying No to Gluten

Just Diagnosed with Celiac Disease: Now What?

Get these 10 tips to gluten-free success for the just-diagnosed celiac. If you’ve just been told that you or a family member has celiac disease, it’s likely your head is spinning with information overload and you’re in a daze of disbelief. A celiac diagnosis isn’t the worst thing but it can feel like the end […]

What is Gluten Sensitivity?

Gluten sensitivity and non-celiac gluten sensitivity are the same thing. The important thing is to understand what gluten sensitivity is. When I wrote the book The Gluten Effect five years ago, it was specifically about gluten sensitivity. At the time there was no official agreement that the condition even existed. I am happy to say […]