Butternut Squash Spinach Pasta

Jump to Recipe

This post contains affiliate links. Please see our disclosure policy.

This Butternut Squash Spinach Pasta is such an easy recipe and is so flavorful you’ll be adding it to your weekly fall dinner menu.

No ratings yet

Butternut Squash Spinach Pasta

Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 3
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!

Ingredients 

  • 3-4 cups butternut squash, , cubed (may use pre-cut)
  • 2 tablespoons olive oil, , more for squash
  • Fine sea salt, , to taste
  • Ground black pepper, , to taste
  • 8 ounces gluten-free pasta
  • 1 tablespoon minced garlic
  • 1 onion, , diced
  • ½ cup vegetarian no-chicken broth/vegetable broth
  • ¼ cup vegan Parmesan cheese, , plus more for topping
  • Red pepper flakes, , to taste
  • 5 ounces fresh, , organic spinach
  • Toasted pine nuts, , for garnishing

Instructions 

  • Preheat the oven to 400°F. Arrange the cubed butternut squash on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Roast in the oven until the squash starts to turn golden, about 15-20 minutes.
  • Meanwhile, cook the pasta according to package directions.
  • In a large skillet, heat 2 tablespoons of olive oil, the minced garlic, and salt to taste over medium heat. Add the onion and sauté until translucent. Next, add the broth, vegan Parmesan cheese, and red pepper flakes. Simmer over low heat to combine the flavors.
  • Drain the pasta, then add it to the skillet. Finally add the butternut squash and spinach to the skillet, cooking for a few more minutes until the spinach begins to wilt. Serve with more vegan Parmesan cheese, ground black pepper, toasted pine nuts and red pepper flakes if desired.

Nutrition

Calories: 478kcalCarbohydrates: 80gProtein: 13gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 6mgSodium: 353mgPotassium: 780mgFiber: 8gSugar: 4gVitamin A: 17038IUVitamin C: 45mgCalcium: 286mgIron: 5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

You May Also Like

Welcome

You’ve just landed in your gluten-free happy place! Gluten Free & More is America’s #1 allergen-free magazine, and we’re proud to be a vibrant collection of gluten-free voices, stories, and recipes that inspire and uplift.

Get new recipes sent to your inbox!
Don't miss out! Subscribe and get all the new recipes first.

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating