Chicken Tortilla Soup

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This Chicken Tortilla Soup is made with shredded chicken, roasted peppers and onions and a whole lot of taco seasoning!

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Chicken Tortilla Soup

By Kayla Cappiello
Prep Time: 15 minutes
Cook Time: 1 hour 5 minutes
Total Time: 1 hour 20 minutes
Servings: 4
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Ingredients 

  • 1 red bell pepper, , diced
  • 1 small, , sweet onion, diced
  • 1 jalapeno, , diced
  • 2 tablespoon garlic, , minced
  • 1 tablespoon extra-virgin olive oil
  • 5 cups chicken stock
  • 3 tablespoon low sodium, , gluten-free taco seasoning
  • 1, 14.5- ounce can diced tomatoes
  • 1, 8.75- ounce can corn kernels
  • 1, 8.25- ounce can cream of corn
  • 2 tablespoon tomato paste
  • 1, 15- ounce can tomato sauce
  • 3 cups shredded cooked chicken

Toppings

  • ¼ cup corn tortilla strips
  • 2 tablespoon sour cream, (dairy-free or fat-free option)
  • ¼ cup shredded cheddar cheese, (dairy-free or fat-free option)

Instructions 

  • In a large, heavy-duty pot, add the peppers, onions, jalapeno, olive oil, and garlic. Cook for 3-4 minutes on low heat.
  • Add in the chicken stock, taco seasoning, tomatoes, corn, cream of corn, tomato paste and tomato sauce. Bring to a boil then simmer for 45 minutes on lowest heat. Add in shredded chicken. Simmer for 15 minutes before serving.
  • Serve with corn tortilla strips, sour cream, and cheddar cheese. Use any combination of those toppings or all of them.

Nutrition

Calories: 581kcalCarbohydrates: 62gProtein: 44gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 98mgSodium: 1676mgPotassium: 1845mgFiber: 12gSugar: 27gVitamin A: 2173IUVitamin C: 151mgCalcium: 235mgIron: 6mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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