Coconut Mango Oatmeal Smoothie Bowl Recipe
Updated Oct 20, 2022, Published Mar 01, 2018
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This 5-ingredient Coconut Mango Oatmeal Smoothie Bowl recipe is a healthy, fast, and delicious breakfast with tropical flavors!
Coconut Mango Oatmeal Smoothie Bowl Recipe
Ingredients
- ⅓ cup gluten-free rolled oats
- 1 tablespoon chia seeds
- ⅛ teaspoon kosher or fine sea salt
- 1 cup coconut milk, divided
- 1 cup frozen mango chunks
Instructions
- Combine oats, chia seeds, salt, and ½ cup coconut milk. Cover and refrigerate overnight.
- When ready to serve, combine the oat mixture, the remaining ½ cup coconut milk, and mango in a blender and blend until smooth. Pour into a bowl and serve immediately with toppings of choice.
Nutrition
Calories: 704kcalCarbohydrates: 54gProtein: 11gFat: 54gSaturated Fat: 43gSodium: 325mgPotassium: 920mgFiber: 9gSugar: 22gVitamin A: 1785IUVitamin C: 62.3mgCalcium: 149mgIron: 9.8mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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