Dairy-Free Mashed Potatoes

Jump to Recipe

This post contains affiliate links. Please see our disclosure policy.

Start with this dairy-free mashed potato recipe as your base and feel free to jazz it up by mixing in any of these items.

Mashed Potato Flavor Boosters

-1 sautéed sliced leek
-1 cup caramelized sliced shallots
-½ cup chopped cooked bacon
-1 tablespoon prepared horseradish
-2 teaspoons grainy Dijon mustard
-1 teaspoon lemon zest
-1 teaspoon smoked paprika
-1 teaspoon toasted fennel seeds
-1 gluten-free chipotle chili pepper in adobo sauce, minced
-½ cup grated Parmesan cheese, Gruyere cheese or grated cheese of choice
-⅓ cup chopped Kalamata olives or black olives
-⅓ cup chopped oil-packed sun-dried tomatoes
-¼ cup prepared pesto
-2 tablespoons harissa paste

4 from 5 votes

Dairy-Free Mashed Potatoes

If you can’t have dairy in your mashed potatoes, this recipe is the way to go. Olive oil and herbs make these dairy free mashed potatoes light, fresh and satisfying.
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 6
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!

Ingredients 

  • 2 pounds Yukon Gold or russet potatoes, , peeled and cut into 1-inch cubes
  • ½ teaspoon salt
  • 1/3 cup extra-virgin olive oil
  • ¼ teaspoon black pepper
  • ¼ cup chopped fresh herbs, , such as flat-leaf parsley, chives or sage

Instructions 

  • Place potatoes and salt in a large saucepan. Cover with cold water. Bring to a boil and then simmer until potatoes are easily pieced by a knife, about 25 minutes.
  • Drain potatoes, reserving 1 cup cooking liquid in a separate container.
  • Mash drained potatoes with a potato masher or process them with a ricer or a food mill.
  • Slowly pour olive oil into mashed potatoes, stirring well with a wooden spoon to combine. Stir in some reserved cooking liquid until desired consistency is reached.
  • Add black pepper and herbs, stirring to combine.
  • Taste and adjust seasoning as needed. Serve warm.

Nutrition

Calories: 194kcalCarbohydrates: 19gProtein: 3gFat: 12gSaturated Fat: 1gSodium: 210mgPotassium: 638mgFiber: 3gVitamin A: 210IUVitamin C: 20.5mgCalcium: 49mgIron: 5.1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

Written by Matthew Kadey, originally published in Gluten Free & More.

You May Also Like

GFGluten FreeDFDairy FreeEFEgg FreeNFNut FreeRSRefined Sugar Free

ACV Chicken Stew

Welcome

You’ve just landed in your gluten-free happy place! Gluten Free & More is America’s #1 allergen-free magazine, and we’re proud to be a vibrant collection of gluten-free voices, stories, and recipes that inspire and uplift.

Get new recipes sent to your inbox!
Don't miss out! Subscribe and get all the new recipes first.

4 from 5 votes (5 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating