Gluten Free Apricot Jalapeno Cornbread Muffins Recipe

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Barbecue season is right around the corner. And so is swimsuit season. It just doesn’t seem like those two things should go together!

Where I live, the weather is just about perfect right now and people are already flocking to the beaches, wearing shorts and tiny little tops, and barbecuing in the backyard or by the pool is the preferred way of entertaining.

Sadly, I have let my gym membership lapse during the winter and the treadmill I swore I would use every day practically has cobwebs covering it. Unfortunately, it is not very fashionable to wear a burka to the beach so it is time for me to make a few changes. This means getting my body moving and cutting back on some fat and calories.

I made these Gluten Free Apricot Jalapeno Cornbread Muffins to serve alongside barbecued chicken and an array of salads. Muffins may not be considered “diet food” but man (or woman in this case) does not live by protein and salad alone – at least this woman doesn’t. Personally, I need to have just a bit of carbs to feel satisfied. These muffins are practically fat free. I omitted any oil or butter from the recipe by using a combination of non-fat Greek yogurt and a can of Solo Apricot Cake and Pastry Filling. For a little kick, I added in a couple minced jalapeno peppers. The result was a cornbread muffin with a tender crumb and a delightful contrast of sweet and spicy – perfect for serving with barbecue or for brunch.

I’ve got a busy day ahead. I need to dig out my work out clothes, renew my gym membership, dust off my treadmill and start shedding a few of these winter pounds that seem to have crept up unexpectedly. But first, I think I will have another muffin. And I won’t feel the least bit guilty about it!

Gluten Free Jalapeno Apricot Cornbread Muffins

5 from 1 vote

Gluten Free Apricot Jalapeno Cornbread Muffins Recipe

By Gluten Free & More
Servings: 12 Servings
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Ingredients 

  • Gluten-free Non-Stick cooking spray
  • 1 cup good quality, all-purpose gluten free flour blend
  • 1 cup gluten free stone ground cornmeal
  • 1 tablespoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon kosher or fine sea salt
  • 1 cup fat free Greek yogurt
  • 2 large eggs
  • 2 tablespoons honey
  • 1 (12-ounce) can Solo Apricot Cake and Pastry Filling
  • 2 jalapeno peppers, , seeds and veins removed and finely minced

Instructions 

  • Preheat oven to 400 degrees. Spray a 12 cup standard muffin tin generously with cooking spray.
  • In a mixing bowl, whisk together the flour, cornmeal, baking powder, baking soda and salt. In another mixing bowl whisk together the yogurt, eggs, honey, and the Apricot Cake and pastry filling until well combined. Add the wet ingredients to the dry ingredients and mix well. Fold in the minced jalapenos and divide the batter among the prepared muffin tin. Bake for 20 – 25 minutes or until the muffins are golden brown and a tooth pick inserted into the center comes out clean. Let cool in pan for 10 minutes.

Nutrition

Calories: 149kcalCarbohydrates: 28gProtein: 5gFat: 2gSaturated Fat: 1gCholesterol: 28mgSodium: 285mgPotassium: 86mgFiber: 2gSugar: 8gVitamin A: 65IUVitamin C: 11mgCalcium: 91mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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24 Comments

  1. Lori @ RecipeGirl says:

    What a lovely combination!

    1. Gluten Free & More says:

      Thanks Lori!

  2. Linda A says:

    These sound fabulous!

    1. Gluten Free & More says:

      Thanks Linda!

  3. Anita says:

    Oh my – that really sounds like an unusual and wonderful combo of flavors. I must try this!

    1. Gluten Free & More says:

      Thank you Anita – enjoy!

  4. Cara says:

    I really love the idea of sweet apricot along side spicy jalapeno – nicely done, Carol!

    1. Gluten Free & More says:

      Thank you Cara!

  5. InTolerant Chef says:

    Oh just lovely! I think I would smear mine with a touch of soft goats cheese because its winter here and bikini season is a looong way away :)

    1. Gluten Free & More says:

      haha – yep, your just the opposite down there. Go for it!!!

  6. Heather says:

    These are AWESOME!! My husband is not an apricot fan so I used peach. Of course, we don’t have the Solo filling so I made peach filling from scratch then put it in the mini prep. The flavors are awesome and it’s so moist!! Another fantastic recipe Carol! THANKS!!! :-)

    1. Gluten Free & More says:

      Yay, so happy you liked them. Peach sounds awesome too! Thank YOU!!!

  7. Bren @ Flanboyant Eats™ says:

    These are sooo right to go with bbq~ sure they were a hit. Spicy and corn! Yes! Happy and lovely Mother’s Day to you!

    1. Gluten Free & More says:

      Aww, thanks Bren!!!

  8. Julie Cutshaw says:

    oh i must try this recipe soon, the idea of apricot teamed with cornbread sounds just yummy to enjoy with any meal choices. thank you for sharing

    1. Gluten Free & More says:

      Hi Julie,
      You’re so welcome! It is delicious indeed! Let me know how it turns out. :)
      xo,
      Carol

  9. Maria says:

    I have just started on my gluten free life style and thought I would give these corn muffins a try. I had people over for Labor Day BBQ and made these muffins and everyone including me thought they were delicious.

    1. Gluten Free & More says:

      Hi Maria,
      That’s great! Good luck on your journey, and please email me if you have any more questions!
      xo,
      Carol

  10. Pamela Price says:

    Oh… this sounds SO good.. I gotta try this one :)