Gluten Free Nut Free Asian Coleslaw Recipe

Jump to Recipe

This post contains affiliate links. Please see our disclosure policy.

Apparently there is some really fine print in my marriage contract that says the barbeque is the strict domain of the husband and that the side dishes are my responsibility. This is fine by me; let the hubby stand over the grill, working up a sweat, acting all manly, while I work away in the house where there is air conditioning and no bugs. And when I say work, what I really mean is toss together a few things, let the flavors come together in the fridge while I read a book or something. I like to keep it simple but not make it look like I did so.

This Asian coleslaw is not only super easy but allergy-friendly as well; it is gluten-free, dairy-free and thanks to Sunbutter, nut-free. Since it doesn’t contain any mayonnaise it is great for eating outdoors with Asian Barbeque Ribs.

So whether you are manning the grill or “slaving away” over the side dishes this Memorial Day, I wish you a fun and safe holiday!

Gluten Free Nut Free Asian Cole Slaw

5 from 2 votes

Gluten Free Nut Free Asian Coleslaw Recipe

By Gluten Free & More
Prep Time: 10 minutes
Chill time: 4 hours
Total Time: 4 hours 10 minutes
Servings: 6 servings
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!

Ingredients 

  • 3 tablespoons Creamy Sunbutter
  • 6 tablespoons grapeseed, - (or other neutral tasting) oil
  • ½ teaspoon sesame oil
  • ¼ cup rice vinegar
  • 1 tablespoon honey
  • 2 teaspoons gluten-free, wheat free soy sauce
  • 1 (1 pound) bag tri-color coleslaw mix, - (or 4 cups shredded cabbage and ½ cup shredded carrots)
  • Kosher or fine sea salt & pepper
  • 2 green onions, - finely sliced
  • 1 teaspoon sesame seeds

Instructions 

  • In a large mixing bowl combine the Sunbutter, grapeseed oil, sesame oil, rice vinegar, honey and soy sauce, whisk together until smooth. Add the coleslaw mix and toss to combine. Taste and adjust seasoning with salt and pepper if needed. Refrigerate until serving time, up to 4 hours. Garnish with sliced green onions and sesame seeds.

Nutrition

Calories: 209kcalCarbohydrates: 10gProtein: 3gFat: 18gSaturated Fat: 2gSodium: 127mgPotassium: 140mgFiber: 2gSugar: 5gVitamin A: 114IUVitamin C: 29mgCalcium: 46mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

The views and opinions expressed on this blog are purely the blog owner’s. This blog accepts free manufacturers’ samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.

You May Also Like

Welcome

You’ve just landed in your gluten-free happy place! Gluten Free & More is America’s #1 allergen-free magazine, and we’re proud to be a vibrant collection of gluten-free voices, stories, and recipes that inspire and uplift.

Get new recipes sent to your inbox!
Don't miss out! Subscribe and get all the new recipes first.

5 from 2 votes (2 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




31 Comments

  1. Bev says:

    This looks delicious. I am going to make this very soon. I love cole slaw and an asian twist to something I love is even better. I will be curious though to see if my husband likes it. Thanks for sharing.

  2. Bev says:

    I made this today and oh my word, it is delicious. My husband tried it too and like it. I am taking it with me for a pot luck. Don’t tell anyone but I kept some for us at home in case it gets eaten up at the picnic. I will be making this often, a great yummy way to get in my veges. Thanks.

  3. Lori says:

    Since there are no peanut allergies in this house, can I use peanut butter in place of the sunbutter? Would it come out okay?

    1. Gluten Free & More says:

      Yes Lori, that’s totally fine!
      xo,
      Carol