Gluten-Free Ricotta Crepes with Blueberry Sauce Recipe

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Breakfast. It is an interesting meal. Most say it is the most important meal of the day. Literally it means to break your fast. Breakfast gives you the energy to tackle your day. Throughout the ages, breakfast has always been an important meal.

The English of Henry VIII’s days ate bread and ale to break their fast. The soldiers of the Roman Empire consumed watered down wine, bread and honey for their first meal of the day. Modern day brunchers have Eggs Benedict and Bloody Marys. Apparently, booze with breakfast has a long and honorable history.

Monday through Saturday I usually gulp down a fairly palatable greenish purple protein shake and rush headlong into my day. But Sundays I prefer a more luxurious, relaxed meal. For me, Sundays are a day of frothy cappuccinos, crispy bacon, and crepes – gluten free, of course.

My Gluten-Free Ricotta Crepes with Blueberry Sauce Recipe is one of my favorite Sunday morning meals. Start with quality eggs (I use Nature’s Yoke), some organic ricotta cheese and sour cream, fresh blueberries from the local produce stand (or frozen if need be), and soon you’ll have yourself a dish worthy of a relaxing Sunday morning. Oh yeah, and don’t forget the side of caffeine!

Gluten Free Ricotta Crepes with Blueberry Sauce Recipe

4.23 from 9 votes

Gluten Free Ricotta Crepes with Blueberry Sauce Recipe

By Gluten Free & More
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 6 servings
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Ingredients 

Crepes

Filling

  • 1⅓ cup ricotta cheese,, part skim or full fat
  • 2 tablespoons sour cream
  • Zest of 1 lemon
  • Pinch salt

Sauce

  • 1 ½ cups blueberries,, frozen or fresh
  • 3 tablespoons water
  • 3 tablespoons agave syrup, (or you can use sugar – may need less)
  • Juice of ½ a lemon
  • Pinch salt

Instructions 

For the crepes:

  • Mix egg with water and salt with a fork until well mixed and uniform in consistency. You want to beat that egg white into submission but you don’t want the mixture to get too frothy.
  • Heat a small skillet or crepe pan over medium heat until hot.
  • Spray pan lightly with gluten free cooking spray then wipe with a paper towel so only a thin layer of cooking spray remains (or wipe pan with a small amount of olive oil or butter on a paper towel).
  • Return the pan to the heat for about 5 seconds then ladle into the pan about 2 tablespoons (or enough to create a thin coating on the pan) of egg mixture. Rotate the pan to evenly distribute the egg mixture. Cook about 2 minutes or until the edges come away from the pan slightly and the bottom is browned. Carefully flip over (I find a large silicone spatula the best tool for this job) and cook about 1 more minute, then slide crepe out of pan onto a plate. Continue until all egg mixture is used. You can stack these just like you would pancakes.

For the filling:

  • Mix ricotta cheese, sour cream, lemon zest and salt together until well blended.

For the sauce:

  • Heat the blueberries with water, lemon juice, Agave syrup and salt until hot and syrupy.

To assemble:

  • Put a sixth of the filling in each crepe, roll like a cigar, and top with blueberry syrup.

Nutrition

Calories: 177kcalCarbohydrates: 15gProtein: 8gFat: 9gSaturated Fat: 5gCholesterol: 84mgSodium: 71mgPotassium: 106mgSugar: 11gVitamin A: 365IUVitamin C: 3.6mgCalcium: 128mgIron: 0.6mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

The views and opinions expressed on this blog are purely the blog owner’s. This blog accepts free manufacturers’ samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.

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4.23 from 9 votes (9 ratings without comment)

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18 Comments

  1. Mansi Desai says:

    Carol, this one’s a hit too, just like all your other recipes! I’m gonna try your crepes recipe as I’ve never made crepes at home yet:)

    thanks for a wonderful entry girl!:)

  2. White On Rice Couple says:

    We don’t visit here for a week, and look at the bountiful display of pancakes and crepes! We really missed out! We’re you giving away free samples?
    We’re inspired to make some serious crepes now. Just need to get some blueberries. These are the perfect food for any time of the day, but they’re like desserts for us because we like to have them after a starchy, salty meal.

  3. RecipeGirl says:

    These do sound delicious! First time on your blog too- thanks for visiting mine :) I’ll be back soon!

  4. bee says:

    thanks for dropping by. you have a gorgeous site and array of recipes. we’ve added you to our blogroll, if you don’t mind.

  5. Flanboyant Eats says:

    Hi Carol!

    I see you’re really doing it up with all these great breakfast type foods!!! Yum! Instead of going to nasty Ihop at 2 am I’ll try my hand at this the next morning. This and ur last post are great!

  6. Bellini Valli says:

    I’m sure as I venture through your blog further I will find more delicious recipes throughout. I work for an allergist and it is surprising the number of people who have food restrictions:D Great job!!

  7. StickyGooeyCreamyChewy says:

    Now, this is my kind of breakfast! They look fabulous! :)

  8. Helen says:

    Those crepes look really delicious. Now that is a special breakfast! I love the blueberry sauce idea too.

  9. Nick says:

    yum, yum, yum. I love ricotta. These sound to die for, this entry certainly will beat mine =/. Excellent work! Keep it up.

    The Peanut Butter Boy

  10. Cinnamonda says:

    What a lovely recipe, Carol, and the photo is simply stunning! Oh, now I’m really looking forward to the blueberry season to try this recipe. :)