Gluten Free Teriyaki Noodles Recipe
Updated Oct 20, 2022, Published Jul 18, 2017
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These noodles are a quick & easy lunch recipe for when you’re short on time but want to pack a healthy, gluten-free lunch.

Gluten Free Teriyaki Noodles Recipe
Ingredients
- 8 ounces rice noodles
- 6 tablespoons gluten-free teriyaki sauce
- 1½ cups diced cooked ham
- 1 cup canned pineapple chunks, drained and diced
- 1 cup shredded carrots
Optional garnishes:
- ¼ cup peanuts or pumpkin seeds, chopped
- 2 tablespoons fresh cilantro leaves
Instructions
- Cook the pasta according to the package directions. Drain and rinse first with hot water, then cold water. Drain and place the noodles in a large mixing bowl. Add teriyaki sauce and toss well to coat the noodles. Add the ham, pineapple, and carrots. Toss to combine.
- Garnish with peanuts and cilantro, if desired. Serve immediately or refrigerate until serving.
Nutrition
Calories: 396kcalCarbohydrates: 77gProtein: 13gFat: 4gCholesterol: 22mgSodium: 1719mgPotassium: 387mgFiber: 3gSugar: 26gVitamin A: 5430IUVitamin C: 15.2mgCalcium: 50mgIron: 2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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