Green Chile Tuna Melt

Jump to Recipe

This post contains affiliate links. Please see our disclosure policy.

My favorite thing to make for lunch is a sandwich, but sometimes my normal turkey and cheese gets boring. I recently spiced things up with this Green Chile Tuna Melt. This warm sandwich is perfect for lunch with being filled with protein that will keep you fuller longer. 

To make this sandwich, you first start out by combining the tuna, Hatch Diced Green Chiles, red peppers, and green onions in a mixing bowl. Once that is all mixed together, you add the mayonnaise, mustard, and lemon juice and mix well. Then you assemble the sandwich and place the sandwich on a hot griddle or skillet until it is golden brown on both sides.

This recipe makes 4 sandwiches and is great for a quick and easy lunch.

Get more gluten-free sandwiches here. 



No ratings yet

Green Chile Tuna Melt

By Gluten Free & More
Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 4 people
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!

Ingredients 

  • 2 (6 ounce) cans solid white tuna, drained and flaked
  • 1 (4 ounce) can Hatch Diced Green Chiles, drained
  • 1 jarred roasted red pepper, , patted dry and chopped
  • 2 whole green onions, , thinly sliced
  • cup mayonnaise
  • 1 teaspoon Dijon mustard
  • Juice of ½ lemon
  • Salt and pepper, , to taste
  • 8 slices gluten-free bread
  • 4 ounces grated white cheddar cheese
  • 2 tablespoons softened butter

Instructions 

  • Combine the tuna, chiles, red pepper, and green onion in a mixing bowl. Mix with a fork to break up the tuna. Add mayonnaise, mustard, and the lemon juice. Mix well. Taste and add salt and pepper if needed.
  • Lay out 4 slices of bread. Top each with the tuna mixture. Top the tuna mixture with grated cheese. Butter one side of each slice of bread and top the sandwiches with the bread, butter side up.
  • Heat a large griddle or skillet over medium heat. Place the sandwiches on the hot griddle, butter side down, and carefully butter the tops of the bread. Grill for about 3 minutes or until golden brown. Flip and grill for another 3 minutes or until golden brown and the cheese is melted.

Nutrition

Serving: 4gCalories: 567kcalCarbohydrates: 34gProtein: 26gFat: 35gSaturated Fat: 11gPolyunsaturated Fat: 9gMonounsaturated Fat: 7gTrans Fat: 0.3gCholesterol: 94mgSodium: 946mgPotassium: 227mgFiber: 3gSugar: 6gVitamin A: 783IUVitamin C: 14mgCalcium: 307mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

You May Also Like

Welcome

You’ve just landed in your gluten-free happy place! Gluten Free & More is America’s #1 allergen-free magazine, and we’re proud to be a vibrant collection of gluten-free voices, stories, and recipes that inspire and uplift.

Get new recipes sent to your inbox!
Don't miss out! Subscribe and get all the new recipes first.

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating