Grilled Chicken Breasts with Mango Salsa

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Refreshing, savory, and healthy, these Grilled Chicken Breasts with Mango Salsa make for an excellent summertime dinner.

5 from 1 vote

Grilled Chicken Breasts with Mango Salsa

By Gluten Free & More
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 4
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Ingredients 

  • 2 ripe mangos, , chopped
  • ½ small red onion, , finely diced
  • ½ cup fresh cilantro
  • 1 small jalapeño pepper, , seeded, deveined, and minced
  • 4 tablespoons lime juice, (from 2 limes)
  • 4 boneless, skinless chicken breasts
  • Olive oil
  • 2 tablespoons gluten-free chicken seasoning and rub, (such as Bone Suckin’)
  • Vegetable oil

Instructions 

  • Combine the mangos, onion, cilantro, jalapeño, and lime juice together in a small bowl. Cover with plastic wrap and refrigerate until serving time. Can be made a day ahead.
  • Brush the chicken breasts with olive oil and apply the chicken seasoning liberally on all sides. Can be grilled immediately or covered and placed in the refrigerator for up to 12 hours.
  • Prepare the grill for direct heat and preheat to medium-high.
  • Brush the grill grates with oil and grill with the lid closed for 6-8 minutes per side or until the chicken reaches an internal temperature of 165°F.
  • Serve the chicken breasts with the salsa.

Nutrition

Calories: 208kcalCarbohydrates: 20gProtein: 25gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 72mgSodium: 135mgPotassium: 662mgFiber: 2gSugar: 15gVitamin A: 1387IUVitamin C: 49mgCalcium: 44mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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