Grilled Veggies with Maple Peanut Dipping Sauce
Updated May 08, 2025, Published Jun 30, 2020
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These Grilled Veggies with Maple Peanut Dipping Sauce create a beautiful centerpiece for a summer party. Vibrant, flavorful, and healthy!
Grilled Veggies with Maple Peanut Dipping Sauce
Ingredients
For the Maple Peanut Dipping Sauce:
- 1 teaspoon (5 g) minced garlic
- 1 tablespoon (15 g) tahini
- 1 tablespoon (15 mL) gluten-free soy sauce, tamari, or liquid aminos
- 1 tablespoon (15 mL) pure maple syrup
- 2 tablespoons (30 mL) lemon juice
- ½ cup (125 g) peanut butter
- ¼ - ⅓ cup (60-80 mL) water
Veggies of choice, such as:
- Red onion
- Asparagus
- Baby bok choy
- Broccoli
- Pineapple
- Radishes
- Mushrooms
- Zucchini
- Yellow squash
- Cauliflower
Instructions
- Heat a grill over medium heat. Alternatively, you can use an inside stovetop griddle. Wash and cut your chosen veggies, then add them to the grill and grill them until they are just soft but still have some crunch to them.
- Make the maple peanut sauce by blending all ingredients together until smooth, adding little bits of water until it’s just runny enough to pour (you want the sauce on the thicker side). Arrange the grilled veggies on a plate and serve with dipping sauce.
Notes
Note: Add any leftover veggies and sauce to a bowl of cooked rice and enjoy as a rice bowl!
Nutrition
Calories: 186kcalCarbohydrates: 9gProtein: 7gFat: 15gSaturated Fat: 3gSodium: 322mgPotassium: 205mgFiber: 2gSugar: 5gVitamin C: 2mgCalcium: 20mgIron: 1mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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