Keto Chips & Guacamole
Published Dec 17, 2021
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Yes, you can have your chips and be keto, too! This Keto Chips & Guacamole recipe includes chips that are made with almond flour and fresh, flavorful guacamole.
Keto Chips & Guacamole
Ingredients
- 4 cups (400 g) grated mozzarella cheese
- 2 cups (190 g) fine blanched almond flour
- Kosher or fine sea salt
- 6 ripe avocados
- Juice of 2 limes, , or to taste
- ¾ cup (190 g) pico de gallo, , drained of excess liquid (store bought or homemade)
- Freshly ground black pepper
Instructions
- Preheat the oven to 350°F. Line two baking sheets with parchment paper.
- Microwave the cheese in a large microwave-safe bowl until fully melted, about 2 minutes. Add the almond flour and mix well, until you have a thick, cohesive dough.
- Place a large piece of parchment paper on the counter, place the dough on top, and flatten it into a rectangular shape. Top with another piece of parchment and roll until evenly flat and thin, 1/8 - 1/6 of an inch thick.
- Using a pizza cutter or knife, cut into triangles and place on the prepared baking sheets. Bake for 6 minutes. Depending on how thin you rolled the dough, they may be done at this point. They should be golden brown. If they are not golden brown, bake for another 5-7 minutes. Remove from oven and sprinkle with salt. Let cool completely; they become crispier as they cool.
- Make the guacamole. Cut avocados in half, remove the seeds, and scrape the flesh into a mixing bowl. Mash with a fork. Stir in the lime juice and pico de gallo. Season to taste with salt and pepper.
Nutrition
Calories: 582kcalCarbohydrates: 25gProtein: 21gFat: 49gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 18gCholesterol: 44mgSodium: 512mgPotassium: 791mgFiber: 14gSugar: 5gVitamin A: 707IUVitamin C: 21mgCalcium: 365mgIron: 2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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