Maple Brussels Sprouts with Apple
Published Oct 31, 2019
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Maple Brussels Sprouts with Apple
Ingredients
- 16 ounces Brussels sprouts
- 1 medium-large apple, (any kind you like)
- 2 tablespoons olive oil
- 2 tablespoons pure maple syrup
- ¼ teaspoon kosher or fine sea salt
- ¼ teaspoon freshly ground black pepper
- ½ teaspoon cinnamon
Instructions
- Preheat the oven to 375°F. Lightly grease a baking sheet.
- Cut the ends off the Brussels sprouts and then cut them in half lengthwise. Place in a large bowl. Dice the apple into small-medium pieces, then add to the bowl with the Brussels sprouts. Add the olive oil, maple syrup, and spices to the bowl and stir to combine. Place onto the baking sheet and roast for 30-35 minutes.
Nutrition
Calories: 141kcalCarbohydrates: 31gProtein: 5gFat: 1gSodium: 316mgPotassium: 683mgFiber: 7gSugar: 17gVitamin A: 1195IUVitamin C: 131.3mgCalcium: 82mgIron: 2.2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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