Maple Glazed Brussels Sprouts with Prosciutto

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These are sweet, savory, and one of my go-to sides when I am trying to win over the people who swear they hate Brussels sprouts.

4.60 from 5 votes

Maple Glazed Brussels Sprouts with Prosciutto

By AndreAnna McLean
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4 Servings
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Ingredients 

  • 3 tablespoons extra-virgin olive oil, divided use
  • ½ cup minced sweet onion
  • ½ teaspoon minced garlic
  • 8 slices prosciutto, chopped into small pieces
  • 4 cups Brussels sprouts, trimmed and halved
  • ¾ cup beef, chicken, or vegetable stock
  • 2 tablespoons maple syrup

Instructions 

  • Heat 2 tablespoons of the oil in a large saucepan over medium heat. Add the onions and garlic and cook until onions are translucent, about 3-5 minutes. Add the prosciutto and cook until the meat is slightly crispy and the oil is mostly gone. Add the remaining tablespoon of oil to the pan and stir to coat the prosciutto evenly.
  • Working from the outside in, place the Brussels sprouts cut side down in the pan. (This is important because the center of your pan is the hottest, so by working from the outside in, each will have relatively equal cooking time versus temperature.) Add the stock and maple syrup to the pan. Reduce heat to low, cover, and simmer for 10 minutes. Remove the lid, increase heat to medium-high, and cook for another 5-10 minutes, moving the sprouts around to cook evenly. Cook until all of the liquid has evaporated and the sprouts are tender.

Nutrition

Calories: 340kcalCarbohydrates: 16gProtein: 12gFat: 25gSaturated Fat: 6gCholesterol: 40mgSodium: 158mgPotassium: 539mgFiber: 3gSugar: 8gVitamin A: 665IUVitamin C: 76.3mgCalcium: 60mgIron: 2.2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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4.60 from 5 votes (5 ratings without comment)

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