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Spicy Pineapple Salsa

By Gluten Free & More

Updated Feb 15, 2021, Published Jul 01, 2016

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Spicy Pineapple Salsa

By Alyssa Rimmer

Prep Time: 10 minutes mins

Total Time: 10 minutes mins

Servings: 3 cups

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Ingredients 

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• ▢ 3 cups diced pineapple
• ▢ ½ cup diced red bell pepper
• ▢ 2-4 tablespoons diced pickled jalapeño
• ▢ Juice of 1 lime
• ▢ ¼ cup chopped fresh cilantro
• ▢ Kosher or fine sea salt, to taste
• ▢ Freshly ground black pepper, to taste

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Instructions 

• Combine all ingredients in a large bowl. Stir to combine. Taste and adjust seasonings as needed.

Nutrition

Calories: 80kcalCarbohydrates: 20gProtein: 1gSodium: 3mgPotassium: 220mgFiber: 2gSugar: 15gVitamin A: 920IUVitamin C: 105.3mgCalcium: 18mgIron: 0.5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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