Gluten-Free Vegan Apple Butter Oatmeal Bars
Published Dec 09, 2024
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Looking for a satisfying gluten-free, dairy-free, and vegan treat that works just as well for breakfast as it does for an afternoon snack? These Apple Butter Oatmeal Bars are exactly what you need! Packed with wholesome ingredients and bursting with cozy flavors, they’re the perfect addition to your recipe repertoire.
The Star Ingredient: Eden Foods Apple Butter
At the heart of this recipe is Eden Foods Apple Butter, a rich and naturally sweet spread made without any added sugar. Its deep apple flavor and smooth texture make it an ideal filling for these bars. The addition of vanilla extract and optional chia seeds enhances the apple butter, giving it even more depth and a touch of texture.
A Simple Yet Wholesome Recipe
One of the best things about this recipe is how straightforward it is to make. The oat base and topping come together in minutes with pantry staples like gluten-free oats, oat flour, coconut sugar, and melted coconut oil or vegan butter. Simply mix, press, layer, and bake—it’s that easy!
The bars also include dried cranberries and pistachios, which add delightful bursts of flavor and crunch. These wholesome additions elevate the bars from simple to simply irresistible.
A Versatile Anytime Treat
Whether you enjoy them with your morning coffee, pack them in a lunchbox, or savor them as a mid-afternoon snack, these Apple Butter Oatmeal Bars are as versatile as they are delicious. Their gluten-free and vegan ingredients mean they’re suitable for a wide range of dietary needs, so everyone at your table can enjoy them.
Make a batch today and discover why these bars are destined to become a go-to favorite!
Gluten-Free Vegan Apple Butter Oatmeal Bars
Ingredients
For the Oatmeal Base and Topping:
- 1 ½ cups gluten-free rolled oats
- 1 cup gluten-free oat flour, (or blend gluten-free oats in a food processor until fine)
- ½ cup coconut sugar or brown sugar
- ½ tsp ground cinnamon
- ½ tsp baking soda
- ¼ tsp salt
- ½ cup melted coconut oil or vegan butter
- 2 tbsp maple syrup
- ½ cup dried cranberries
- ¼ cup chopped pistachios
For the Apple Butter Filling:
- - 1 cup Eden Foods Apple Butter
- - 1 tbsp chia seeds, (optional, for added texture and fiber)
- - ½ tsp vanilla extract
Instructions
- Preheat the oven to 350°F (175°C). Line an 8x8-inch baking pan with parchment paper and spray lightly with gluten-free nonstick cooking spray.
- Prepare the Oatmeal Base: In a large bowl, mix the rolled oats, oat flour, coconut sugar, cinnamon, baking soda, and salt. Pour in the melted coconut oil, maple syrup, cranberries, and pistachios, and stir until the mixture becomes crumbly but sticks together when pressed.
- Create the Crust: Press about ⅔ of the oat mixture evenly into the bottom of the prepared baking pan. Save the remaining ⅓ for the topping.
- Make the Filling: In a separate bowl, mix the Eden Foods Apple Butter with chia seeds (if using) and vanilla extract. Spread this filling evenly over the crust.
- Add the Topping: Sprinkle the reserved oat mixture over the apple butter layer, pressing lightly to adhere.
- Bake: Place the pan in the oven and bake for 25-30 minutes, or until the topping is golden brown and the filling is bubbling slightly around the edges.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
