Winter Green Goddess Soup Recipe

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Since the kale in this soup is not cooked, you’ll notice its flavor when blended with creamy avocados and juicy cucumbers. Be sure to use perfectly ripe avocados for extra creaminess and flavor. You can choose to use flat or curly kale, depending on your preference. I love the way this soup gives me energy without weighing me down during the winter months. Leftover soup can be used as a dressing or dip for veggies!

5 from 1 vote

Winter Green Goddess Soup Recipe

This warm winter soup includes lots of fresh produce, including kale, creamy avocados and juicy cucumbers for a heavy punch of vitamins.
Prep Time: 10 minutes
Refrigeration Time: 2 hours
Total Time: 10 minutes
Servings: 4 Servings
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Ingredients 

  • 2 large ripe avocados, peeled, pitted and diced
  • 2 cups finely chopped kale, stems removed
  • 1 large cucumber, diced
  • cup fresh parsley leaves, finely chopped
  • 2 cups vegetable broth
  • Drizzle of fresh lemon juice
  • 1 medium garlic clove, minced
  • Large pinch of chili powder
  • Sea salt, to taste
  • Freshly ground black pepper, to taste
  • 2 tablespoons raw, shelled pumpkin seeds, for garnish

Optional toppings:

  • Cooked quinoa, millet, sorghum, or brown rice
  • Fresh diced tomatoes, avocados, or scallions
  • Fresh herbs such as cilantro and basil

Instructions 

  • Place all ingredients, except the optional toppings, in a food processor and puree until smooth. Transfer to a large bowl, cover and place in the refrigerator for at least 2 hours or until ready to serve.
  • Transfer the soup to serving bowls and add your toppings of choice.

Nutrition

Calories: 226kcalCarbohydrates: 23gProtein: 4gFat: 15gSaturated Fat: 2gSodium: 494mgPotassium: 781mgFiber: 7gSugar: 11gVitamin A: 4220IUVitamin C: 59.6mgCalcium: 80mgIron: 1.5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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