Salmon and Asparagus Feature

Roasted Salmon & Asparagus

This Roasted Salmon & Asparagus is a classic dish made easily and quickly on one sheet pan. Limit the mess in the kitchen with this easy dinner.

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5 from 2 votes
Salmon and Asparagus Feature
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Roasted Salmon & Asparagus

Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Course: Main Course
Servings: 4
Calories: 276kcal
Author: Gluten Free & More

Ingredients

  • 1 bunch asparagus
  • Olive oil
  • Kosher or fine sea salt
  • Freshly ground black pepper
  • 1 lemon
  • 1 (1¼-pound/565-gram) salmon filet
  • 5 sprigs fresh dill
  • ½ cup (120 mL) tzatziki sauce

Instructions

  • Preheat the oven to 375°F. Line a sheet pan with parchment paper.
  • Trim the tough woody ends off the asparagus. Place on a sheet pan and drizzle with 1 tablespoon olive oil and sprinkle with a big pinch of salt and pepper. Toss to coat, then push to the sides of the pan to create enough space in the center for the salmon.
  • Cut half the lemon into slices. Place the salmon, skin-side down, in the middle of the asparagus and drizzle with 1 tablespoon olive oil, rub it on the flesh, then squeeze the juice from the other half of the lemon all over. Season with a large pinch of salt and pepper. Place 2 dill sprigs on top of the salmon then top with the lemon slices. Roast for 15-20 minutes (depending on the thickness of the salmon).
  • Mince the remaining dill and sprinkle over the top. Serve with tzatziki sauce.

Nutrition

Nutrition Facts
Roasted Salmon & Asparagus
Amount Per Serving
Calories 276 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 2g10%
Cholesterol 83mg28%
Sodium 213mg9%
Potassium 959mg27%
Carbohydrates 9g3%
Fiber 3g12%
Sugar 4g4%
Protein 32g64%
Vitamin A 1025IU21%
Vitamin C 21mg25%
Calcium 90mg9%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

Salmon and Asparagus Recipe

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Asparagus Dill Salmon Sheet Pan
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  1. Susie
    February 23, 2021

    Absolutely easy to prepare. Absolutely delicious. We substituted cod and used the spices and sauces on hand. We look forward to trying the original recipe and whatever variations we decide to play with. Yum does not justify our delight with this recipe.

    1. Gluten Free & More
      February 24, 2021

      Thank you Susie! I’m so happy you like it.

  2. S
    April 4, 2021

    Annoying ads cover recipe…unusable!

    1. Gluten Free & More
      April 5, 2021

      Ads shouldn’t be covering any content. If you see an ad that is covering text or images, please hit the “Report this Ad” button in the bottom right of the ad. If you’re referring to the occasional Pop-Up ad we have on the website, there is an X in the upper right corner, just click that and it will go away.

      Thank you

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