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Crab Rangoon is off-limits at local Chinese food restaurants if you’re on a gluten-free diet, so if you’ve missed the flavor of this classic appetizer, you might just love this Gluten-Free Crab Rangoon Dip! It’s pretty darn delicious and really easy to throw together.
All of the ingredients in this recipe are typically gluten-free naturally, with the exception of soy sauce. Soy sauce often contains wheat unless you get gluten-free soy sauce or tamari soy sauce which is made with just soybeans and no wheat. I used San-J’s Reduced Sodium Tamari in this recipe, which is pretty readily available in major grocery stores and online.
I served this dip with gluten-free crackers but another idea is to make this gluten-free wonton wrapper dough recipe and cut the dough to fit a mini muffin pan and gently press them into the pan (lightly spray the wells with gluten-free cooking spray first). Lightly spray the wrappers with the cooking spray and then bake for about 8 minutes, or until light golden brown and crispy. Let cool and then remove from the pan. Fill them with the dip or serve them alongside the dip.
Check out more gluten-free recipes using San-J sauces.
Gluten-Free Crab Rangoon Dip Recipe
Ingredients
- 8 ounces cream cheese, , at room temperature
- ¼ cup sour cream
- ¼ cup mayonnaise
- 1¼ cups (5 ounces) grated sharp cheddar cheese, divided
- 4 green onions, , thinly sliced (dark green parts divided)
- 1 tablespoon San-J Reduced Sodium Tamari
- 1 teaspoon sesame oil
- 1 teaspoon Sriracha
- 1 teaspoon garlic powder
- 12 ounces lump crab meat
- Gluten-free crackers, , for serving
Instructions
- Preheat oven to 425 degrees.
- In a large mixing bowl, combine cream cheese, sour cream, mayonnaise, ¾ cup cheese, the white and light green parts of the green onions, tamari, sesame oil, Sriracha, and garlic powder. Stir until fully combined. Stir in the crab meat.
- Transfer the mixture to a 9-inch baking dish. Top with the remaining cheese. Bake for 20-25 minutes or until bubbly and golden. Top with the dark green parts of the green onion and serve with crackers.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.