Gluten-Free Egg-free Maple Oat Bacon Pancakes

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The ultimate sweet-and-savory pancake experience

There are breakfast recipes… and then there are weekend-worthy, cozy, can’t-wait-to-get-out-of-bed breakfasts. These Gluten-Free, Egg-Free Maple Oat Bacon Pancakes fall firmly into that second category. They’re hearty, slightly sweet, a little savory, and honestly, everything you want stacked high on a plate with a drizzle of maple syrup.

I’ve always loved the combination of maple and bacon, it’s one of those classic flavor pairings that just works. But when you bring oats into the mix, something magical happens. The pancakes become heartier, more satisfying, and just a little bit wholesome (even with the bacon… balance, right?). Plus, since these are both gluten-free and egg-free, they’re perfect for sharing with just about everyone around the table.

What I especially love about this recipe is how approachable it is. You’re not dealing with anything fussy or complicated. Instead, it’s a simple blend, a quick cook, and suddenly your kitchen smells like the best brunch spot in town.

Why I Love These Pancakes

First, they’re incredibly flavorful. You get that rich, smoky bite from the bacon, paired with the subtle sweetness of maple syrup in every single bite. Then, the oats bring a slightly nutty texture that makes these pancakes feel extra satisfying.

Second, they’re wonderfully inclusive. Whether you’re avoiding gluten, eggs, or both, you don’t have to miss out on a truly great pancake experience. And honestly? No one will even notice they’re “free-from.”

Finally, they’re perfect for meal-style mornings. You can make a full batch, keep them warm in the oven, and serve everyone at once, no stress, no short-order cooking.

What You’ll Need

Before you get started, here’s a quick look at the key ingredients and tools that make these pancakes shine:

Ingredients

  • Certified gluten-free oats (blended into oat flour)
  • Gluten-free all-purpose flour with xanthan gum
  • BareOrganics Golden Milled Flaxseed + water (your egg substitute)
  • Thick-cut bacon
  • Buttermilk or dairy-free alternative
  • Pure maple syrup
  • Baking powder and baking soda
  • Salt

Kitchen Tools

  • Blender or food processor (for the oat flour and batter)
  • Large skillet or griddle
  • Slotted spoon
  • Mixing bowl (for flax eggs)
  • Spatula
  • Oven (to keep pancakes warm while you cook batches)

Tips for Pancake Success

To start, let your batter rest. This step might seem small, but it makes a big difference. The oats and flour need time to hydrate, which results in thicker, fluffier pancakes.

Next, cook your bacon slowly. Starting it in a cold pan and bringing it up to temperature ensures perfectly crispy pieces, and don’t forget to reserve that bacon grease. It adds incredible flavor to both the batter and the pan.

Also, keep your heat at medium-low. Because the batter is a bit heartier, cooking low and slow helps the pancakes cook through without burning on the outside.

Finally, don’t skip the oven trick. Keeping finished pancakes warm while you cook the rest makes serving so much easier, and everyone gets hot pancakes at the same time.

Serving Ideas

These pancakes are already packed with flavor, but you can absolutely take them over the top. Add extra crispy bacon on top, drizzle generously with warm maple syrup, or even add a pat of dairy-free butter.

If you want to round things out, serve them with fresh fruit or a simple smoothie. The contrast of sweet, smoky, and fresh is just perfect.

frequently asked questions:

Can I make these dairy-free?

Absolutely. Just use your favorite dairy-free milk and add a little vinegar to mimic buttermilk. It works beautifully and keeps the pancakes tender.

What does the flaxseed do in this recipe?

The flaxseed and water act as an egg substitute. It helps bind the batter together while adding a bit of extra nutrition.

Can I make the batter ahead of time?

You can prep it slightly ahead, but it’s best used soon after resting. If it thickens too much, simply stir in a splash of milk before cooking.

Can I freeze these pancakes?

Yes! Let them cool completely, then freeze in a single layer before transferring to a container. Reheat in the toaster or oven for an easy breakfast.

Do I have to use oat flour?

Blending oats into flour gives these pancakes their signature texture and flavor. You can substitute with store-bought certified gluten-free oat flour.

Can I skip the bacon?

You can, but you’ll lose that savory balance. If needed, try adding dairy-free chocolate chips or nuts for a different twist.

If you’re looking for a breakfast that feels a little indulgent but still fits into a gluten-free and egg-free lifestyle, these Maple Oat Bacon Pancakes are it. They’re cozy, flavorful, and just the kind of recipe that turns an ordinary morning into something special.

For more gluten-free pancake recipes, you can try:

Gluten-Free Mixed Berry Thin Pancakes

Banana Powder Pancakes

Banana Coconut Pancakes

Gluten Free Almond Pear Cardamom Pancakes Recipe

5 from 10 votes

Gluten-Free Egg-free Maple Oat Bacon Pancakes

By Gluten Free & More
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 12
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Ingredients 

  • 2 tablespoons BareOrganics Golden Milled Flaxseed
  • 5 tablespoons water
  • 12 slices thick-cut bacon, cut into ½-inch pieces
  • ¾ cup + 2 tablespoons certified gluten-free oats
  • cups gluten-free all-purpose flour, (with xanthan gum)
  • teaspoons baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon kosher or fine sea salt
  • 2 cups buttermilk, (or dairy-free alternative with 2 tablespoons vinegar)
  • ¼ cup pure maple syrup, (plus more for serving)
  • 1 tablespoon reserved bacon grease, (plus more for greasing pan)

Instructions 

  • Preheat oven to 200°F to keep pancakes warm.
  • Combine the flaxseed and water, mix well, and let sit for at least 5 minutes.
  • Cut the bacon in half lengthwise and then cut into ½ -inch pieces. Place chopped bacon in a large, cold skillet. Turn the heat to medium and cook, stirring often, until crispy (about 10 minutes). Remove with a slotted spoon and drain on paper towels. Reserve 1 tablespoon of bacon grease for the batter plus more to grease the pan.
  • Add oats to a blender or food processor and blend until finely ground.
  • Add oat flour, gluten-free all-purpose flour, baking powder, baking soda, and salt to the blender.
  • Add buttermilk, flax eggs, maple syrup, and reserved bacon grease.
  • Blend until smooth, scraping down sides as needed. Let the batter sit for 10 minutes to thicken.
  • Fold in most of the bacon, reserving some for garnish.
  • Heat a griddle or skillet over medium-low heat and lightly grease with bacon fat.
  • Pour about ¼ cup batter per pancake. Cook until edges look set and bubbles form (about 1½–2 minutes). Flip and cook another minute until golden and firm.
  • Keep warm in a 200°F oven while finishing batches. Serve topped with reserved bacon and extra maple syrup.

Nutrition

Calories: 243kcalCarbohydrates: 18gProtein: 7gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.05gCholesterol: 28mgSodium: 522mgPotassium: 140mgFiber: 2gSugar: 6gVitamin A: 79IUCalcium: 95mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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5 from 10 votes (3 ratings without comment)

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53 Comments

  1. michel says:

    Great Blog!

    1. Gluten Free & More says:

      Thanks Michel!

  2. Gluten Free & More says:

    My best advice is to just start! My site has eveolved over the years and I think that is part of the charm of blogs, you don’t have to get it perfect right out of the gate. I started with Blogger (supper easy to use) and then made the change to WordPress. I am happy with WordPress. Good luck and let me know when your blog is up!

  3. Jackie says:

    Hi Carol

    Where can you get superfine brown rice flour.

  4. Jackie says:

    Hi Carol
    Hi Carol

    Thanks for the info on the super fine rice flour, but I have the Bob’s red mill brown rice flour so I was wondering if I could put in the blender with the oat meal and ground it till fine ground.

    1. Gluten Free & More says:

      Thats what I do with coarser flours – it works pretty well especially if you have a powerful blender. What I would do is process the rice flour fisrt then add the oats. It should be just fine!

  5. Ashley says:

    I cannot wait to try these! I was immediately drawn to the sound of these pancakes out of the list for the Rally on Shauna’s page. Thanks for creating and sharing!

    1. Gluten Free & More says:

      My pleasure Ashley! Enjoy.

  6. Jill Roberts @ WellnessGeeky says:

    These gluten free maple oat bacon pancakes are so Instagrammable and adorable! I had to try and make them. I used your suggestion and used ½ teaspoon baking soda. Thx for sharing Carol!

  7. Kara Mathys says:

    These gluten-free maple oat bacon pancakes look so zesty and tasty! Absolutely love your creative idea! Thanks for sharing!