Hawaiian-Stuffed Teriyaki Burgers
Hawaiian-Stuffed Teriyaki Burgers
Servings: 4 Large Burgers
Calories: 741kcal
Ingredients
For the topping:
- 1 cup canned mandarin oranges
- 1 tablespoon tamari or coconut aminos
- 1 tablespoon Dijon mustard
- 1 tablespoon minced garlic
For the burgers:
- 1½ pounds ground beef or bison
- 1 tablespoon Dijon mustard
- 1 teaspoon gluten-free Worcestershire sauce
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 4 slices Swiss cheese omit for dairy-free
- 8 slices nitrate/nitrite-free ham (such as Hormel Natural Choice or Applegate Farms
- 4 large pineapple slices fresh is best, but canned is okay
- Fresh greens for serving.
Instructions
- Make the topping first by placing all the ingredients in a saucepan and bringing to a boil. Then lower to a slow rolling boil and let reduce and thicken while you prepare the burgers, approximately 25 minutes.
- Mix the ground beef, Dijon mustard, Worcestershire sauce, garlic powder, and onion thoroughly. take 1 slice of Swiss cheese and place it in between two slices of ham. Fold and roll it tightly. Take some of the meat mixture and form a thin patty. Stuff your ham and cheese as close to the center of your patty as possible. Place some more meat mixture over it, essentially sealing your burger. The better the seal, the less likely your burger will “ooze.” Repeat with the remaining meat mixture, ham and cheese to form 4 burgers.
- Grill on medium heat for approximately 4-5 minutes on each side, or internal temperature reaches 165ºF. (You may want to grill on foil so cheese doesn’t leak into the coals.) Grill your pineapple slices while the burgers are cooking. Serve the burgers over greens. Top with the grilled pineapple slices and hot orange topping.
Nutrition
Nutrition Facts
Hawaiian-Stuffed Teriyaki Burgers
Amount Per Serving
Calories 741
Calories from Fat 459
% Daily Value*
Fat 51g78%
Saturated Fat 21g105%
Cholesterol 181mg60%
Sodium 1020mg43%
Potassium 787mg22%
Carbohydrates 17g6%
Fiber 1g4%
Sugar 12g13%
Protein 50g100%
Vitamin A 880IU18%
Vitamin C 22mg27%
Calcium 274mg27%
Iron 4.3mg24%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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