Chicken & Vegetable Tostadas

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Tostadas are a fun way to enjoy the flavors of south-of-the border cuisine without the work of assembling, wrapping, and rolling burritos.

5 from 1 vote

Chicken & Vegetable Tostadas

By Gluten Free & More
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 Servings
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Ingredients 

  • 8 6-inch gluten-free corn tortillas
  • 2 tablespoons extra-virgin olive oil, divided use
  • cups chopped scallions
  • cups fresh or frozen corn kernels
  • 1 jalapeño pepper, seeded and finely chopped
  • 1 garlic clove, finely chopped
  • 1 cup mild salsa
  • 1 teaspoon ground cumin
  • 2½– 3 cups cooked chopped chicken
  • Shredded cheddar cheese, for topping (optional)

Instructions 

  • Preheat the oven to 350ºF. Divide the tortillas between 2 baking sheets and brush them with 1 tablespoon of the olive oil. Bake for 12-15 minutes until golden brown and crisp. Set aside.
  • Heat the remaining tablespoon of olive oil in a large skillet over medium heat. Add the scallions, corn, jalapeño, and garlic. Cook, stirring occasionally, for 4-5 minutes. Stir in the salsa, cumin, and chicken. Remove from heat.
  • Divide the mixture evenly among the crisp tortillas. Sprinkle the tostadas with cheese, if using.

Nutrition

Calories: 419kcalCarbohydrates: 41gProtein: 20gFat: 20gSaturated Fat: 4gCholesterol: 55mgSodium: 655mgPotassium: 620mgFiber: 6gSugar: 5gVitamin A: 855IUVitamin C: 14.9mgCalcium: 101mgIron: 2.8mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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