Gluten-Free Creamy Breaded Cauliflower Casserole
Published Oct 31, 2019
This post contains affiliate links. Please see our disclosure policy.
This Gluten-Free Creamy Breaded Cauliflower Casserole is great as a vegetarian or vegan main dish or as a side dish. Plus, it’s perfect for entertaining.
Creamy Breaded Cauliflower Casserole
Ingredients
- 4 tablespoons coconut oil, , divided
- ½ large white onion, , diced
- 24 ounces cauliflower florets
- ¼ cup gluten-free all-purpose flour
- 14 ounces vegetable broth
- 3 tablespoons vegan mayonnaise
- ¼ cup vegan sour cream
- 1 teaspoon kosher or fine sea salt
- ⅓ cup vegan shredded cheddar cheese
- 1 cup gluten-free Italian style breadcrumbs
Instructions
- Preheat the oven to 400°F. Grease a 9x13-inch baking dish with gluten-free nonstick cooking spray.
- Melt 1 tablespoon coconut oil in a medium skillet over medium heat. Add the onions and sauté until translucent and tender, about 5-7 minutes.
- Place cauliflower florets in a large bowl. Add the cooked onions to the bowl, keeping the burner on. Add the remaining 3 tablespoons of coconut oil to the same skillet and, when melted, slowly whisk in the flour until dissolved. Gradually whisk in the broth, mayonnaise, sour cream, and salt, and continue to whisk over medium heat until the sauce is thick and bubbly. Pour the sauce into the large bowl with the cauliflower and onions and add the shredded cheese. Mix well.
- Pour the mixture into the baking dish, top with breadcrumbs, cover loosely with foil, and bake until the cauliflower is tender (about 45-60 minutes).
Nutrition
Calories: 418kcalCarbohydrates: 40gProtein: 7gFat: 26gSaturated Fat: 14gSodium: 1253mgPotassium: 528mgFiber: 5gSugar: 6gVitamin A: 210IUVitamin C: 83mgCalcium: 52mgIron: 1.1mg
Nutrition information is automatically calculated, so should only be used as an approximation.
Like this? Leave a comment below!
