Veggie-Pizza-1TN

Veggie Pizza

Indulge in the delightful flavors of this Veggie Pizza. The tomato passata, infused with garlic and black pepper offers a tangy and savory burst of flavor.

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Veggie-Pizza-1TN
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Veggie Pizza

Prep Time45 mins
Cook Time30 mins
Rise Time1 hr
Course: Main Course
Servings: 1 Pizza (8 x 11-inches)
Calories: 2363kcal
Author: Gluten Free & More

Ingredients

  • 1 ounce fresh (cake) yeast, room temperature
  • 1 tablespoon white granulated sugar
  • 1 cup warm water (95-105°F)
  • cup rice flour
  • 1 cup gluten-free oat flour , plus more for dusting
  • cup chickpea flour
  • cup potato starch
  • teaspoon fine sea salt
  • 4 tablespoons extra-virgin olive oil
  • ¼ medium-sized cauliflower
  • cup tomato passata
  • 2 garlic cloves , peeled, crushed, and minced
  • ¼ teaspoon freshly ground black pepper
  • 7 ounces cherry tomatoes , cut in half
  • 2 red onions , peeled and sliced
  • 1 handful arugula
  • 1 handful baby spinach
  • 1 handful lamb's lettuce
  • 1 handful fresh oregano leaves

Instructions

  • Crumble the yeast in your hands and dissolve it in a cup with sugar and warm water. Set aside for 15 minutes. Add 2 teaspoons of rice flour and 2 teaspoons of oat flour, stir to combine. Set aside for another 30 minutes.
  • Sift the rest of the flours into a large bowl, add salt. Gradually add water with dissolved yeast, mixing with a wooden spoon. Add 2 tablespoons of olive oil and mix it in the dough.
  • Transfer the dough to a lightly floured work surface. Knead for a few minutes until smooth and elastic. Transfer back to the bowl, cover and let rise for about 1 hour, until it has doubled in volume.
  • Meanwhile, cut the cauliflower into small florets and remove the outer leaves. Cover the florets with boiling water and set over medium heat, cook for 2 minutes. Drain and set aside on a strainer.
  • Preheat the oven to 450°F.
  • When the dough has doubled in volume, roll it out or stretch it in your hands to form a rectangle of approximately 8 x 11-inches. Form a higher rim around the edges. Place the pizza dough on a baking sheet lined with parchment paper.
  • Spread tomato passata over the dough, sprinkle with minced crushed garlic and season with black pepper. Add the tomatoes and the prepared cauliflower florets, transfer to the preheated oven. Bake the pizza for about 20-25 minutes, until the edges are lightly browned (ideally using convection setting).
  • Remove from the oven. Sprinkle generously with red onion slices, arugula, baby spinach, lamb's lettuce, and fresh oregano. Drizzle with the remaining olive oil. Serve hot.

Nutrition

Nutrition Facts
Veggie Pizza
Amount Per Serving
Calories 2363 Calories from Fat 684
% Daily Value*
Fat 76g117%
Saturated Fat 11g55%
Polyunsaturated Fat 13g
Monounsaturated Fat 46g
Sodium 1053mg44%
Potassium 4409mg126%
Carbohydrates 369g123%
Fiber 39g156%
Sugar 51g57%
Protein 61g122%
Vitamin A 3294IU66%
Vitamin C 164mg199%
Calcium 427mg43%
Iron 18mg100%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Pizza Vegetables
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