Celiac Awareness Month Logo

Celiac Awarness Month

May is Celiac Awareness Month. How important is “awareness?” It is vital! As with any situation, if one is not aware of it, there is nothing that can be DONE about it. I was interviewed by a news reporter the other day for my cookbook and one of the questions she asked me was why I […]

Gluten Free Allergy Free Lunchs for Kids Recipe

Gluten Free Allergy Free Lunch Recipes for Kids

It’s back to school time! And this means two things; the little angels get out of the house and have somewhere constructive to go where they learn things like reading, math and gross jokes and it also means making school lunches – an especially important topic if your child has allergies

Gluten Free Homemade Dog Biscuits recipe

Gluten Free Homemade Dog Biscuits Recipe

I was teaching a gluten-free cooking class at Rollin Oats Market a while back and mentioned to the audience that mine is a totally gluten-free household. A woman asked me if I had a dog and if so, do I feed the dog a gluten-free diet.

The answers are yes and yes.

My He Man!

Bad Wife/Good Wife

Living a gluten free lifestyle is infinitely easier when you have a support system in place.

This is my he-man. My hubby. My biggest supporter, my truest friend and my champion. After 33 years of marriage, I still love him to distraction. He can literally take my breath away just by

Stay fit this holiday season

It is so easy to just let all your fitness plans fly out the window during the holidays. What with the added time needed for holiday shopping, all those parties, and the general busyness, staying fit seems to be the last thing on our minds. Here are a few tips to help you keep your […]

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