Did you know that eating a protein rich breakfast can help you feel fuller and cut cravings throughout the day? Yep, apparently the brain messages responsible for telling you to eat chocolate cake or candy bars at 3 pm are
It’s 3:00 in the afternoon and I need something to get me through the rest of the day. Specifically, I need something chocolate. And I need it pretty quickly!
The thing is
There seems to be an unfortunate malaise going around with several of my friends these days and I am not talking about the flu (although that seems to be running rampant as well). I’m talking about heartbreak.
I have no idea as to what the contributing factor is to all these broken hearts, maybe the holidays or the start of a new year? But similar to having the flu, does it really matter why? No, what really matters is
What do you do when you want something sweet and delicious for dessert and you want it to be easy and you want it now? And you are not in the mood for ice cream or packaged cookies, you are in the mood for something homemade?
Mug cakes are the answer! A little stirring, a minute
Have you ever had that feeling that you must have chocolate cake and you must have it now?
It happens to me all the time but it feels more like this – “MUST HAVE CHOCOLATE CAKE NOW!!!”
That’s the beauty of this quick recipe