Gluten Free Mexican Cassoulet

Gluten Free Mexican Cassoulet Recipe

The inspiration for this gluten-free, cross-cultural main dish comes from the word “cassoulet” itself. Cass-OLE! Right? I know it is French, but it just sounds like a Mexican Party ready to happen!

Cassoulet is basically a peasant dish from the South of France. It always contains beans and usually some sort of pork, sausage and bacon and duck confit*. I have been thinking about making cassoulet for years but have never been able to work up to the challenge. Honestly it seemed like a lot of work for what is essentially fancy pork and beans. Plus I always seem to be fresh out of duck confit!

Well I finally decided to try my hand at a cassoulet but decided to give it a little Mexican twist and to use my slow cooker. My slow cooker was my saving grace when the boys were young, I would throw everything into in the morning and come home from work with my hungry brood and there sat dinner, all cooked and ready for us to eat. I had forgotten what a time-saver the slow cooker really is plus as the temperatures rise here in Florida, it is so nice to have dinner cook away without having to crank up the stove or oven for hours.

I also saved time by using Hurst Family Harvest Southwestern White Bean Chili Mix – beans and seasoning all in one packet. I found it at my local supermarket, Publix, but they also sell it at Whole Foods and other stores.

Let me just say a word about packaged bean mixes. I have always loved them, and in fact when I go to visit someone for the weekend I will usually bring along a basket filled with a few varieties, some gluten-free cornbread mix and some jars of jam. But I have run into trouble with packaged bean mixes in the past; while beans are naturally gluten-free often the seasoning packets are not and contain things I do not want to eat like preservatives, MSG and artificial flavors.

So I am loving the fact that Hurst Family Harvest not only grows and harvests the highest quality beans but takes care to keep all the yucky stuff out of their products.

So with a slow cooker, a bag of beans (which soaked overnight while I slept), some chorizo, an inexpensive pork roast and a few other ingredients I made a Mexican inspired, hearty dinner in about 10 minutes (ok, technically it was 10 minutes and 8 hours, but I don’t think the time the slow cooker was working counts!) and on top of that, I came home to a blissfully cool kitchen and a house that smelled amazing.

No duck confit required!

Gluten Free Mexican Cassoulet   Dairy Free

5 from 1 vote
Gluten Free Mexican Cassoulet
Print Recipe

Gluten Free Mexican Cassoulet Recipe

Prep Time10 mins
Cook Time8 hrs 15 mins
Total Time8 hrs 25 mins
Course: Main Course
Cuisine: American, Mexican
Servings: 6 servings
Calories: 637kcal
Author: Gluten Free & More


  • 1 bag Hurst Family Harvest White Southwestern White Bean Chili
  • 5 tablespoons olive oil – use divided
  • 1 pound cured chorizo
  • pounds pork roast
  • 1 medium onion – halved and sliced
  • 2 mild green chilies – roughly chopped
  • 1 pound tomatillas – roughly chopped
  • 2 (15.5 ounce cans) hominy – drained and rinsed (omit if corn free)
  • cups gluten-free chicken stock
  • 2 tablespoons tomato paste
  • Kosher salt and pepper
  • 1 cup gluten-free panko bread crumbs
  • 3 tablespoons chopped cilantro or Italian flat leaf parsley
  • Fresh limes for garnish – optional


  • Remove the flavor packet from the beans and reserve. Place the beans in a large bowl and cover with about 2 inches of cold water. Let soak overnight or for at least 4 hours. Rinse under running water.
  • Heat 2 tablespoons of oil in a large skillet. Slice the chorizo and pork into 1 inch chunks and brown in the hot oil for about 5 minutes or until evenly browned. (You can skip this step if you like but browning adds more flavor.) Place the browned meat in the slow cooker along with the beans, chilies, tomatillas, hominy, chicken stock, tomato paste and the seasoning packet from the beans. Cook on low for 8 – 9 hours.
  • Just before serving-time, preheat the oven to 400 degrees. Combine the bread crumbs with the remaining 3 tablespoons of olive oil and the cilantro or parsley.
  • When the cassoulet is done, taste and add salt and pepper to taste if needed. If your slow cooker has an insert that is oven safe then just top the cassoulet with the bread crumb mixture and put in the oven for 10 minutes to toast the topping. If your slow cooker does not have an oven proof insert, just place the cassoulet in a baking dish, top with the crumbs and pop that in the oven for 10 minutes. Serve with fresh lime quarters if desired.


*Confit - This term is a French word that is best translated as preserving. In the savory kitchen, it historically refers to a meat submerged in flavorful rendered fat and cooked slowly until very tender. Confit has recently been expanded to include interpretations such as slowly cooking meat, fish or vegetables in a flavorful oil such as olive oil.


Nutrition Facts
Gluten Free Mexican Cassoulet Recipe
Amount Per Serving
Calories 637 Calories from Fat 342
% Daily Value*
Fat 38g58%
Saturated Fat 11g55%
Cholesterol 129mg43%
Sodium 1249mg52%
Potassium 771mg22%
Carbohydrates 31g10%
Fiber 3g12%
Sugar 6g7%
Protein 41g82%
Vitamin A 451IU9%
Vitamin C 13mg16%
Calcium 19mg2%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

The views and opinions expressed on this blog are purely the blog owner’s. This blog accepts free manufacturers’ samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Beans Dairy Free Dinner Mexican Pork Slow Cooker
  1. May 4, 2011

    This looks and sounds amazing!!!! Can’t wait to try it!

  2. May 4, 2011

    Oh this sounds delightful!

  3. May 5, 2011

    Great idea to use the slow cooker, who wants a hot kitchen if they can avoid it!

  4. Lucy
    May 5, 2011

    What a great idea to use the slow cooker, I have one and never think to use it. Love that I can buy beans that I don’t have to worry about the seasoning having gluten. Thanks!

  5. Maggi
    May 5, 2011

    Another idea… If you don’t’ want to fire up your oven to toast the crumbs, just toast them in a skillet on the stove and then top the cassoulet just before serving. No need to dirty another dish!

    1. Perfect idea! Thanks Maggi. You are so smart!!!!

  6. I love anything with tomatillos and cilantro (and a margarita). :) Great recipe, Carol!

    1. Joy
      May 7, 2011

      I am with Heather – anything with tomatillos and cilantro count me in. I’ll take the margarita too! :)

  7. Pingback: Weekly Gluten-Free Round Up – May 8, 2011

  8. Pingback: Recipes casoulet | Kidoscomputer

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

Enter your Email below to recieve a free Ebook!