End of Summer Harvest Soup
End of Summer Harvest Soup
Servings: 6 Servings
Calories: 132kcal
Ingredients
- 4 zucchini sliced into ¼-inch thick rounds
- 2 yellow summer squash sliced into ¼-inch thick rounds
- 1 medium yellow onion diced
- 2 cups cherry tomatoes halved or quartered (depending on size)
- 1/3 cup dry white Cannellini beans this doesn’t sound like a lot, but they swell!
- 4 cups chicken or vegetable broth
- 1 cup prepared pasta sauce
- 1 cup water
- 1 tablespoon Italian seasoning or ½ tablespoon each chopped fresh rosemary, oregano, and thyme
- ½ cup dry gluten-free pasta
- Salt and pepper to taste
- Grated Parmesan and/or Romano cheese for garnish
Instructions
- Use a 6-quart slow cooker.
- Place squashes in the slow cooker with the diced onion and tomatoes.
- Rinse your beans in hot water and add to the cooker.
- Add the broth, pasta sauce, and water.
- Stir in the Italian seasoning.
- Cover and cook on low for 8-10 hours, or until the beans have reached desired tenderness.
- About 20 minutes before serving, stir in the dry pasta.
- Serve with grated Parmesan and Romano cheese and a loaf of crusty gluten-free French bread. (Our family favorite is Against the Grain Gourmet gluten-free baguettes).
Nutrition
Nutrition Facts
End of Summer Harvest Soup
Amount Per Serving
Calories 132
Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 808mg34%
Potassium 963mg28%
Carbohydrates 27g9%
Fiber 4g16%
Sugar 8g9%
Protein 5g10%
Vitamin A 825IU17%
Vitamin C 61mg74%
Calcium 76mg8%
Iron 2.4mg13%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.