Baby Greens with Cranberry Orange Dressing & Pumpkin Seeds
Baby Greens with Cranberry Orange Dressing & Pumpkin Seeds
Servings: 8 Servings
Calories: 157kcal
Ingredients
For the salad:
- 2 5-ounce packages mixed baby greens
- ¾ cup toasted pumpkin seeds
- ½ cup dried cranberries preferably fruit juice sweetened
For the dressing:
- ½ cup Cranberry Citrus Sauce or any homemade cranberry sauce
- ½ cup fresh orange juice
- ¼ cup extra-virgin olive oil
- 1 tablespoon maple syrup or to taste
- 1 tablespoon grainy gluten-free mustard
- Pinch of sea salt
Instructions
- Toss all of the salad ingredients together in a large bowl.
- In a blender, combine all of the ingredients for the dressing.
- Blend until creamy and smooth.
- Taste and add more maple syrup for extra sweetness if desired.
- Drizzle the dressing over the salad just before serving.
- Toss to coat. (You may not use all of the dressing. Store leftover dressing in an airtight container in the refrigerator for up to 3 days.)
Nutrition
Nutrition Facts
Baby Greens with Cranberry Orange Dressing & Pumpkin Seeds
Amount Per Serving
Calories 157
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g5%
Sodium 27mg1%
Potassium 89mg3%
Carbohydrates 17g6%
Fiber 1g4%
Sugar 14g16%
Protein 2g4%
Vitamin A 40IU1%
Vitamin C 8.3mg10%
Calcium 7mg1%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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