Sweet & Salty Stuffed Prosciutto Cups
Sweet & Salty Stuffed Prosciutto Cups
Servings: 24 Servings
Calories: 19kcal
Ingredients
- 1 3 ounce package prosciutto
- 1 medium pear or apple cored and chopped small
- 1 cup fresh arugula chopped
- 2 tablespoons fig balsamic vinegar or good quality regular balsamic vinegar
Instructions
- Preheat the oven to 375ºF. Separate the prosciutto slices and cut each slice into quarters so that each cut piece is now about 1-inch wide by 3-inches long.
- Using a 24-cup mini muffin pan, press 2 slices – criss-crossed over each other – inside each opening to form a cup. Bake for 15 minutes. Let cool for 10 minutes (they will crisp up as they cool), then remove from the pan. Fill each cup with 1 tablespoon chopped pears and top with about 1 tablespoon chopped arugula. Drizzle about ¼ teaspoon of balsamic vinegar over each cup. Serve and enjoy.
Notes
Tip: These are also wonderful topped with a small dollop of goat cheese.
Nutrition
Nutrition Facts
Sweet & Salty Stuffed Prosciutto Cups
Amount Per Serving
Calories 19
Calories from Fat 9
% Daily Value*
Fat 1g2%
Cholesterol 2mg1%
Sodium 23mg1%
Potassium 18mg1%
Carbohydrates 1g0%
Vitamin A 25IU1%
Vitamin C 0.5mg1%
Calcium 2mg0%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
