maple mustard salmon 516x400 1.jpg

Maple Mustard Oven Roasted Salmon

5 from 1 vote
maple mustard salmon 516x400 1.jpg
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Maple Mustard Oven Roasted Salmon

Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Main Course
Servings: 4 servings
Calories: 323kcal
Author: Gluten Free & More

Ingredients

  • 3 tablespoons whole grain or Dijon mustard
  • 1 tablespoon maple syrup
  • 4 (4 ounce) salmon fillets skin on
  • Kosher salt and freshly ground black pepper
  • ¼ cup gluten-free panko-style bread crumbs
  • ¼ cup melted butter or dairy-free butter substitute

Instructions

  • Preheat the oven to 400ºF. Line a baking sheet with foil.
  • Combine the mustard and maple syrup in a small bowl. Season the salmon generously on both sides with salt and pepper. Place the salmon on the prepared baking sheet, skin side down. Brush with the mustard mixture. Top with the bread crumbs and drizzle with melted butter.
  • Bake for 15 minutes and serve.

Nutrition

Nutrition Facts
Maple Mustard Oven Roasted Salmon
Amount Per Serving
Calories 323 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 8g40%
Cholesterol 96mg32%
Sodium 319mg13%
Potassium 582mg17%
Carbohydrates 11g4%
Sugar 3g3%
Protein 23g46%
Vitamin A 400IU8%
Calcium 29mg3%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Magazine Maple Syrup Mustard Optionally Dairy Free Salmon
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