Coconut Key Lime Blondies
These Coconut Key Lime Blondies are like a tropical treat without the guilt – light but satisfying.
Coconut Key Lime Blondies
Servings: 15 Bars
Calories: 318kcal
Ingredients
- 2½ cups blanched almond flour
- 1 teaspoon baking soda
- ½ cup coconut oil melted
- ½ cup honey gently warmed
- ½ cup creamy unsweetened almond butter
- 2 large eggs room temperature, lightly beaten
- 2 tablespoons key lime juice or 2 teaspoons lime extract
- 1½ cups unsweetened coconut flakes
Instructions
- Preheat the oven to 325ºF. In a large bowl, combine the almond flour and baking soda. In a blender or food processor, combine the coconut oil, honey, almond butter, eggs, and lime juice. Blend or process until smooth. Add the wet ingredients to the dry and mix well to combine. The batter will be very thick.
- Spread the batter evenly into the prepared baking dish. Top with the coconut flakes. Bake for 25-30 minutes or until cooked through. Cool completely before cutting into squares. Store in an airtight container in the refrigerator.
Nutrition
Nutrition Facts
Coconut Key Lime Blondies
Amount Per Serving
Calories 318
Calories from Fat 243
% Daily Value*
Fat 27g42%
Saturated Fat 12g60%
Cholesterol 21mg7%
Sodium 85mg4%
Potassium 122mg3%
Carbohydrates 17g6%
Fiber 4g16%
Sugar 10g11%
Protein 7g14%
Vitamin A 30IU1%
Vitamin C 0.8mg1%
Calcium 74mg7%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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