Watermelon Salad
This five ingredient watermelon salad recipe (not including water, oil, salt, and pepper) will help you heat up your barbecue without losing your cool.
Watermelon Salad
Servings: 6 Servings
Calories: 237kcal
Ingredients
- 1 5 pound seedless watermelon flesh cut into 1-inch cubes
- 1 large sweet onion approximately 1 pound, diced
- ½ cup extra-virgin olive oil
- ¼ cup balsamic vinegar
- ¼ cup chopped fresh mint leaves plus mint sprigs for garnish
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 4 ounces crumbled feta cheese
Instructions
- Combine the watermelon and onion in a mixing bowl. Whisk together the oil, vinegar, chopped mint, salt, and pepper. Pour over the watermelon and onion and toss to coat. Add the crumbled feta and toss gently. Serve garnished with fresh mint sprigs if desired.
- This salad is best served immediately, but it can be made ahead and chilled in the refrigerator. If the salad develops a lot of liquid after chilling, transfer to a serving dish with a slotted spoon.
Nutrition
Nutrition Facts
Watermelon Salad
Amount Per Serving
Calories 237
Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 5g25%
Cholesterol 16mg5%
Sodium 606mg25%
Potassium 99mg3%
Carbohydrates 7g2%
Sugar 5g6%
Protein 3g6%
Vitamin A 160IU3%
Vitamin C 3.2mg4%
Calcium 112mg11%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
