Portobello Mushroom Stroganoff
Here is one of my favorite comfort meals that also happens to be vegetarian. This Portobello Mushroom Stroganoff recipe will fill your belly but leave you feeling healthy and radiant.
Portobello Mushroom Stroganoff
Servings: 4 Servings
Calories: 466kcal
Ingredients
- 8-12 ounces gluten-free spaghetti egg noodles or pasta of choice
- ½ ounce dried porcini mushrooms
- 2 cups hot water
- 5 portobello mushroom caps
- 2 tablespoons extra-virgin olive oil
- 1 medium shallot diced
- 2 garlic cloves minced
- 1 tablespoon brown rice flour
- 1 cup non-dairy milk or vegan sour cream
- Kosher or fine sea salt
- Freshly ground black pepper
- Chopped fresh parsley and crushed red pepper flakes for garnish
Instructions
- Cook the pasta according to the package instructions. Drain and set aside. While the pasta is cooking, combine the porcini mushrooms and hot water. Set aside.
- Remove the stems from the portobello mushrooms. Scoop out and discard the gills, then chop the mushroom caps into 1-inch chunks. Heat the oil in a large skillet over medium heat. Add the shallots, garlic, and portobello mushrooms. Sauté until the mushrooms have softened and started to release their juices, 3-4 minutes.
- While the vegetables are cooking, remove the dried mushrooms from the liquid (reserve the liquid). Finely chop them and add them to the pan. Add the brown rice flour and stir until the flour dissolves. Pour 1½ cups of the mushroom liquid into the pan. Bring to a simmer. Cover and let cook for 15 minutes. Stir in the milk (or sour cream) and cook for another 5 minutes.
- Add the cooked pasta to the skillet and toss to combine. Season to taste with salt and pepper. If the sauce seems too thick, stir in 1-2 tablespoons of water.
- Serve immediately garnished with parsley and red pepper flakes, if desired.
Nutrition
Nutrition Facts
Portobello Mushroom Stroganoff
Amount Per Serving
Calories 466
Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 5g25%
Sodium 324mg14%
Potassium 457mg13%
Carbohydrates 68g23%
Fiber 3g12%
Sugar 7g8%
Protein 10g20%
Vitamin C 1mg1%
Calcium 6mg1%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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