GF Thai Salad

Gluten Free Thai Chicken Salad

If the idea of salad for dinner leaves you less than thrilled, I challenge you to try THIS Gluten Free Thai Chicken Salad for dinner.

Let’s face it, as the days start to warm up and grow longer, it is a sure sign that swimsuit season is right around the corner. One of the ways I like to prepare for the season is to start eating a little lighter at night and focusing mainly on protein and vegetables. But let’s face it, grilled chicken and broccoli every night is just BORING!

That’s why I like composed salads that include a ton of veggies, some protein and a dressing that packs flavor. When you have a great dressing, you don’t need to use a lot of it, thus cutting back on fat and calories as well.

This salad is Thai inspired with a super flavorful “peanut sauce” dressing that is actually peanut free thanks to Sunbutter.

You could toss everything together and serve it that way but I like to arrange my toppings on a big bed of lettuce and serve the dressing on the side – it looks pretty and allows everyone to take what they like.

Gluten Free Thai Salad Ingredients

5 from 1 vote
GF Thai Salad
Print Recipe

Gluten Free Thai Chicken Salad

Prep Time10 mins
Course: Main Course, Salad
Cuisine: American
Servings: 6 Servings
Calories: 481kcal
Author: Gluten Free & More



  • Prepare the dressing by whisking together the Sunbutter, ginger, honey, fish sauce, chili garlic sauce, lime juice, and 4 tablespoons water. Add more water if needed to thin out the dressing to desired consistency. Set aside.
  • Place the lettuce is a large salad bowl or on a platter. Arrange the chicken, carrots, cucumber, and radishes in lines atop the lettuce. Garnish with Thai basil leaves and lime wedges. Serve the dressing on the side.


Nutrition Facts
Gluten Free Thai Chicken Salad
Amount Per Serving
Calories 481 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 6g30%
Cholesterol 121mg40%
Sodium 519mg22%
Potassium 579mg17%
Carbohydrates 13g4%
Fiber 1g4%
Sugar 6g7%
Protein 42g84%
Vitamin A 6075IU122%
Vitamin C 8.8mg11%
Calcium 63mg6%
Iron 3.1mg17%
* Percent Daily Values are based on a 2000 calorie diet.

The views and opinions expressed on this blog are purely the blog owner’s. This blog accepts free manufacturers’ samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Chicken Salad Dairy Free Dinner Easy Gluten-Free Gluten-Free Recipes SunButter Thai
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