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Gluten Free Strawberry Muffins Recipe

Summer is synonymous with the great outdoors! And what better way to embrace nature and all it has to offer than by getting up-close and personal, lounging on a blanket on the grass, enjoying the day with a delicious picnic. This recipes utilize fresh produce, yet is portable and convenient for a day trip to the park.

5 from 1 vote
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Gluten Free Strawberry Muffins Recipe

Bring these to your next family party or enjoy these portable muffins at a picnic in the park.
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Breakfast
Cuisine: American
Servings: 15 Muffins
Calories: 195kcal


  • 10 ounces gluten-free all-purpose flour
  • 7 ounces millet flour
  • 7 tablespoons coconut sugar
  • 3 large eggs beaten
  • 4 tablespoons coconut oil plus more for greasing the pans
  • ¾ cup full-fat coconut milk
  • 7 ounces strawberries cut into small pieces


  • Preheat the oven to 350°F.Grease two muffin pans with coconut oil (you will end up with enough batter for 15 muffins, so only grease 3 cups of one of the pans).
  • In a bowl, sift the dry ingredients through a sieve. Add eggs and coconut oil and stir to combine. Pour in the coconut milk, add the strawberries, and stir until perfectly smooth.
  • Fill the muffin cups and bake for about 25 minutes, or until a toothpick inserted into the center comes out clean. Let cool in the pan before serving or packing.


Nutrition Facts
Gluten Free Strawberry Muffins Recipe
Amount Per Serving
Calories 195 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 5g25%
Cholesterol 32mg11%
Sodium 26mg1%
Potassium 86mg2%
Carbohydrates 28g9%
Fiber 2g8%
Sugar 5g6%
Protein 4g8%
Vitamin A 50IU1%
Vitamin C 7.9mg10%
Calcium 22mg2%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Dairy Free Gluten-Free Gluten-Free Recipes Magazine Muffins Natalia Mantur Picnic Spring Strawberries Summer

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Sept-Oct Cover 2023



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