Gluten Free Veg Hakka Noodles Feature.jpg

Gluten Free Veg Hakka Noodles Recipe

If your first thought when reading the name of this recipe is “What are Hakka noodles?” allow me to explain. Hakka is a group of Han Chinese people and Hakka cuisine has the same ingredients and flavors as basically any other Chinese food, except it really focuses on the texture of food and simplicity. Hakka noodles are similar to Chow Mein and this Gluten Free Veg Hakka Noodles recipe is my own take on Hakka noodles but with bean pasta.

If you’ve never had bean pasta, jump aboard the bandwagon because this stuff is incredible. It’s packed with protein, is grain free, and can be used in place of basically any other pasta in any of your favorite pasta recipes. For this recipe, I like to use the black bean noodles from Explore Cuisine, not only for the protein, but I also like the way the black looks with the colorful veggies.

This recipe is simple enough for a regular weeknight dinner but also looks special enough to serve to last-minute company. Your guests may ask about the black pasta and it will become a delicious conversation-starter!

Gluten Free Vegetable Hakka Noodles Recipe

3.50 from 2 votes
Gluten Free Veg Hakka Noodles Feature.jpg
Print Recipe

Gluten Free Veg Hakka Noodles Recipe

Prep Time25 mins
Cook Time15 mins
Total Time40 mins
Course: Main Course
Cuisine: Chinese
Servings: 4 people
Calories: 378kcal
Author: Gluten Free & More

Ingredients

  • 3 tablespoons gluten free soy sauce or tamari
  • 1 tablespoon rice vinegar
  • 2 teaspoons chili garlic sauce more for more heat
  • 2 teaspoons honey
  • Kosher or fine sea salt
  • 1 (8-ounce) package Explore Cuisine Organic Black Bean Spaghetti
  • 3 tablespoons vegetable oil divided
  • 1 tablespoon grated fresh ginger
  • 2 garlic cloves minced
  • 1 red bell pepper seeded, deveined, and thinly sliced
  • 1 orange or yellow bell pepper seeded, deveined, and thinly sliced
  • 8 ounces green beans
  • 2 cup shredded carrots
  • ¼ small red cabbage finely sliced
  • 4 green onions chopped

Instructions

  • Combine the soy sauce, vinegar, chili garlic sauce, and honey in a measuring cup or small bowl. Set aside.
  • Bring a large pot of salted water to a boil. Add the spaghetti and cook for 4 minutes. Drain, rinse with cold water, then spread onto a plate or sheet pan. Add 1 tablespoon oil and toss to coat. Set aside.
  • In a large skillet or wok, heat the remaining 2 tablespoons oil over medium-high heat. Add the ginger and garlic, and cook, stirring for 30 seconds. Add the vegetables and cook, stirring occasionally, until crisp tender, about 5 minutes. Add the spaghetti and sauce to the pan and cook, stirring, for another 2 minutes or until everything is heated through. Serve.

Nutrition

Nutrition Facts
Gluten Free Veg Hakka Noodles Recipe
Amount Per Serving
Calories 378 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 9g45%
Sodium 950mg40%
Potassium 1739mg50%
Carbohydrates 42g14%
Fiber 17g68%
Sugar 16g18%
Protein 29g58%
Vitamin A 13650IU273%
Vitamin C 119.3mg145%
Calcium 180mg18%
Iron 7.3mg41%
* Percent Daily Values are based on a 2000 calorie diet.

The views and opinions expressed on this blog are purely the blog owner’s. This blog accepts free manufacturers’ samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Cabbage Chinese Explore Cuisine Green Beans Noodles Optionally Vegetarian Pasta Soy Sauce Vegetables
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  1. EL Mehdi
    July 1, 2018

    Looks so delicious and colorful

  2. Ann
    July 19, 2022

    Can you freeze this food? if so, will you please provide packaging instructions and advise how long the meal can be kept in the freezer? Thank you!

    1. Gluten Free & More
      July 20, 2022

      Hi Ann! No, I don’t recommend freezing these noodles.

  3. Ann
    July 21, 2022

    Thank you for letting me know. I really enjoy this healthy and delicious recipe. :)

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